Ep 9: The Power of Optimism w.'All the Happier's' Culp & Peterson
October 29, 2021
Hosted by Lady Fuller
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Guest Information
Episode Description
Join us on the VoiceAmerica Network this Friday 10.29 at 8am pst/11am est. Join Kimi Culp and Christy Peterson co-creators of "All The Happier" an online wellness course rooted in science and human stories. Listen as they talk with Host & Habit Coach, Lady Fuller, about LEARNED OPTIMISM ... Can you learn to have a positive outlook? And if you could…how would that change your life? Learned Optimism is a concept which argues that we can cultivate a positive perspective. Put succinctly, Learned Optimism is a concept that says we can change our attitude and behaviors – by recognizing and challenging our negative self-talk, among other things. So listen and learn how you can combat our pesky inner critic with the Habit of Learned Optimism.
Habits for Happiness
Friday at 8 AM Pacific Time on VoiceAmerica Empowerment Channel
I strongly believe that the path to Happiness is paved with Healthy Habits, and that we are always “In Choice” and have agency over our wellbeing and happiness. This idea is contrary to what most of us are taught. Most of us grow up believeing that the shiny object is out there in the external world and thus, we spend our whole lives reaching for it. The irony is that all along what we are searching for is right there inside of us. In short, we are homesick for ourselves.
How do we access that place inside? Through Habit Change. I want to offer you free, easy, and simple steps to take control of your life, mood and well-being during this immense time of transition. Habits for Happiness is broadcast live every Friday at 8 AM Pacific Time on the VoiceAmerica Empowerment Channel.
Lady Fuller
“As a trained master Life and Habit Coach, I am one of the only people in my field who touts daily habits as the best path to happiness. I often resonate with people who are logical thinkers, and even skeptical about the idea of happiness. My intention is to let listeners know that our ability to find happiness is inside of us and only we have agency to expand it.”
Lady Fuller is the head of Happiness MBA and lives in Woody Creek, Colorado. When she is not rock climbing, reading or writing, she is working on one of her small businesses. Lady is an experienced CEO with a demonstrated history of working in the retail and events services industry. She is skilled in coaching, personal development, incentive travel, coaching, retail, and sales management. She also speaks and works as a Suicide Prevention Advocate. Lady is also passionate about the environment and getting people out of their heads and into their hearts. Lady’s other qualifications include holding a Yoga Alliance 200-hour yoga teacher certification, Yoga Alliance 300-hour Yoga Psychology training, a Health and Life Coach certification from Health Coach Institute, International Coaching Foundation Certified, Dynamic Public Speaking Specialization from UW, and MBA from the USF.
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