The show where you Learn about Fasting

October 26, 2021
Hosted by Nathalie Botros

[Download MP3] [itunes] [Bookmark Episode]

Guest Information

Episode Description

We live a fast-paced life and our body and life needs rest, and what is better than fasting to accomplish that. The question is what is fasting and is how long we should we fast. We hear so many opinions , information that we might get lost. My guest Leonard Wilhelmi, Managing Director of Buchinger Wilhelmi Clinic on Lake Constance in Germany will join me today to answer all your questions. His family is the pioneers of fasting, with 100 years’ experience. His great grandfather, Dr. Otto Buchinger has developed his therapeutic fasting method in 1920; and since than four generations of doctors have continued to honor the method and helped countless patients Today Leonard Wilhelmi said Yes to join me and it is your turn to say Yes and learn about fasting.

Say Yes. Be Happy

Say Yes. Be Happy

Archives Available on VoiceAmerica Variety Channel

This show is all about positivity and saying yes to a bon-vivant and happy lifestyle where you enjoy everything you do. We spend our lives chasing a goal thinking that it will bring us happiness, but once we get it, the pleasure is short term and we go for another high. The goal can be a new job, a new purchase, a partner or even weight loss. It does not matter, because we attach our happiness to that target, and we are never really satisfied.

The Bon-Vivant girl lifestyle helps you to be happy without any condition, and shows you that you can enjoy everything you undertake in life, even a diet or a relationship status. This podcast helps you to find the silver lining in everything, shows that it is never too late to start a new adventure or achieve a goal. Our guests are from different fields to show you the different ways of being happy.

  • Snag
  • ecard
  • Bookmark and Share
Nathalie Botros

Nathalie Botros

Born in Lebanon, raised in Turkey, educated in Switzerland, Nathalie Botros enjoyed life and a career in Italy before landing in New York City where she lives today. She is a Psychotherapist, a Life and Health Coach, and author, helping you to achieve your goals and find success while enjoying the Bon-Vivant way of life and being happy. Her multicultural background gives her a unique approach to life and to her teaching, coaching and leading in the personal development industry.

Nathalie spent much of her life jumping from city to city, job to job and partner to partner in hopes of finding true happiness, until the day she realized that she was the only one holding the key to her happiness.

“Once you unleash your own true happiness, you become empowered and everything you want is within reach.”

Today Nathalie helps clients FROM ALL AROUND THE WORLD to be happy, healthy and successful through her coaching programs, motivational speaking, and publications.

“I might be a Psychotherapist, Life and Health Coach but at the end, I am just your Happiness Fairy busy spreading Happiness Dust on you!”

  • Snag
  • ecard
  • Bookmark and Share
This site is protected by Trustwave's Trusted Commerce program