Ep.1440: Practice Love and Ep.1441: Decoding Your Emotions
March 2, 2022
Hosted by Kathryn Zox
[Download MP3s: Lair Torrent LMFT Judy Wilkins-Smith] [itunes] [Bookmark Episode]
Guest Information
Episode Description
Kathryn interviews Author Lair Torrent LMFT. All too often, people in long-term relationships find themselves asking, “Isn’t this just how it is for couples after a certain number of years?” As a licensed marriage and family therapist, Lair Torrent has seen no shortage of couples who have resorted to “practicing badly” when left to their own devices, but he disagrees with the assumption that couples are destined to reach an expiration date. Instead, he insists that if we are willing to make our relationships a daily practice, not only can they last a lifetime, but they can continue to thrive and grow. He offers a much needed wake up call for anyone looking to dramatically improve their relationship and become a better version of themselves. Lair is a DailyOM Bestselling author and has been featured in NPR, Rolling Stone, and the NY Times. Kathryn also interviews Author Judy Wilkins-Smith. Every human being is born to be remarkable. Yet, every human being is shaped by patterns handed down by their ancestors—invisible multi-generational patterns of decisions, thoughts, feelings, actions, inactions, reactions, and choices that limit their responses to events and influence every decision of their lives - unconsciously running the show. Judy Wilkins-Smith shows readers how to uncover these Emotional DNA patterns, understand the limitations and the gifts they bring, embrace them, make new choices and rewire the brain, allowing readers to transform themselves into the best of who they really are. Executive coach Wilkins-Smith is a highly regarded organizational, individual, and family patterns expert who assists high performance individuals, Fortune 500 executives and legacy families to end limiting cycles and reframe challenges into lasting breakthroughs and peak performance.
The Kathryn Zox Show
Wednesday at 7 AM Pacific Time on VoiceAmerica Variety Channel
Kathryn Zox is your Social Worker with a Microphone™. She’s informative and fun and opens up the mic with conversations that women need to hear. The Kathryn Zox Show is savvy and relationship oriented. Kathryn has counseled hundreds of women and their families who have suffered from eating disorders, addiction problems, marital, family and geriatric issues as well as persons coping with mental and physical disabilities. She combines her feminine perspective, social work skills and acting talents to produce a show that’s smart, upbeat, informative, sometimes irreverent, but never boring! Tune in Wednesdays at 7 AM/PT, 10 AM/ET to The Kathryn Zox Show be a part of Kathryn’s lively interviews on wealth, health, kids, divorce, travel, menopause, recipes, diets, and relationships. Serious and not so serious topics include hair loss, weight gain, face lifts, obsession, and rejection and even male contraception. That’s the Kathryn Zox Show, right here on VoiceAmerica Variety.
Kathryn Zox
Kathryn Zox is your social worker with a microphone™. She has been producing and hosting The Kathryn Zox Show Lunchtime Talk in Albany, NY for over five years and is excited about bringing her show from the capital of NY State to the Nation's Capital. She has also recently been a co-host and featured life expert on Doug Stephan's syndicated Good Day Show. Kathryn's interviewed thousands of guests including lifestyle experts, celebrities, authors, lawyers, psychiatrists, physicians and dieticians. At Albany Medical College she has trained doctors and medical students to communicate effectively with their patients. She's an actor who can be seen on the Sopranos and Law and Order and even admits to modeling for AARP! She has Masters' Degrees in Social Work and Counseling Psychology and is a graduate of the New School of Radio and Television. Much background for her show comes from traveling the world and raising three boys now in their twenties - a rock star, an actor and a film maker. There's also one ex-husband, one boyfriend, two brothers and an aging mom!
