The Resiliency of Wisdom
May 3, 2022
Hosted by Dr. Gary Bell
[Download MP3] [itunes] [Bookmark Episode]
Episode Description
Keeping the brain engaged is key to building resilience. By seeking out new challenges and activities, people can take their resilience to the next level by developing wisdom. Wisdom is more strongly associated with life satisfaction than physical health, finances, socioeconomic status, social involvement, physical environment, and age. Among older hospice patients and nursing home residents, wisdom is more connected to their sense of wellbeing. One way to understand wisdom is to observe it as a 3-dimensional model that incorporates cognition, reflection, and compassion. The cognitive dimension refers to a person’s need to understand the deeper truths of life, including its positive and negative aspects. The reflective dimension paves the way to this understanding by pondering events from many perspectives rather than blaming others or circumstances. The compassionate dimension brings a broad awareness of human nature and suffering that motivates people to help others with sympathy and compassion. Tune in and learn how wisdom can improve your life!
Dr. Gary Bell's Absurd Psychology
Tuesday at 11 AM Pacific Time on VoiceAmerica Empowerment Channel
Not for the faint of heart or sensitive spirit, Dr. Gary Bell's Absurd Psychology is about helping our lives in the insane world we exist today. It is a sarcastic, smart and witty view of the lives we cope with, including straight answers, real information and new perspectives to bring LIFE back to our existence. Dr. Bell brings deep insight, common sense and weaves general knowledge of how the brain is operating under various circumstances. Dr. Bell challenges us all to OWN our lives. How do we become change in an ever changing world? If anything, you might sound smarter to your friends. Everyone is an armchair therapist, but now you will know enough to be dangerous. No whining or caterwauling allowed! This is a search for essence, passion and meaning as we exist surrounded by mediocrity, insecurity and insignificance. Take your medication and listen. You might learn something.
Dr. Gary Bell
Dr. Gary E. Bell, Ed.D, L.M.F.T. has a private counseling psychology practice in Corona, California where he works with people of all ages and life situations. He has been licensed as a Marriage and Family Therapist in California since 2004. Additionally, Dr. Bell teaches at various cities and academies to police, fire, and city employees regarding psychology, crisis work and motivation. He has conducted over 15,000 hours of therapy and crisis work. Dr. Bell is also a certified Mediator including his work for the Family Courts. He responds to Police, Fire and Community crisis intervention 24/7 on-call (i.e., suicide, fire, bank robberies, shootings, major traumatic events, etc.) as a Deputy of Psychology with the Counseling Team International. He is on-call for national and international crisis (i.e. flooding, terrorism, major catastrophes, cruise ship disasters, etc.). Dr. Bell is a CAMFT Certified Supervisor and contributes to Women’s First magazine for the Marriage S.O.S. section. He works quickly and efficiently to effectively help all his clients.
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