Be Beautiful & Claim Your Dream Life at Midlife
May 11, 2022
Hosted by Dr. Ellen Albertson
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
“Put blinders on those things that conspire to hold you back, especially the ones in your own head.” Meryl Streep Are you stuck in a rut? Today's show is going to help you get unstuck, feel beautiful, and start to create your dream life. You'll learn: The 3 mind shifts you need to make to get unstuck The biggest thing holding women back from living a life they love How to discover your worthiness The number one problem women deal with when it comes to self-care and fashion/beauty How to make yourself a priority 5 ways to save for and continue earning during retirement overseas The truth about travel myths, especially “But is it safe there?” The top 3 ideas to escape, chase your dreams, and travel the globe How international retirement is easier than you would ever think How COVID-19 has affected travel and international retirement planning It's going to be a powerful, positive life transforming show.
Rock Your Midlife
Wednesday at 11 AM Pacific Time on VoiceAmerica Variety Channel
ROCK YOUR MIDLIFE will help you get real, discover who you are, and give you the tools to navigate your life. Based on Dr. Ellen’s (aka The Midlife Whisperer™) groundbreaking work, it’s your midlife roadmap – the blueprint you need to roll with change, transform yourself, and create a fabulous next chapter. Whether you’re struggling with menopause, want to find work-life balance or live more authentically with passion, Rock Your Midlife provides answers on how to deal with major midlife challenges and transform them into opportunities. Each week, we'll explore big picture changes using seven pivotal steps that will empower you to become who you want to be fast… without frustration, discouragement, or confusion. Each episode will focus on one of these steps: Know yourself, love yourself, energize yourself, reprogram your brain, empower yourself, rehab your relationships, and enlighten yourself.
Dr. Ellen Albertson
Dr. Ellen is a Psychologist, Registered Dietitian, National Board Certified Health and Wellness Coach, Radio Talk Show Host, Reiki Master, and Mindful Self-compassion Teacher. Known as The Midlife Whisperer™, she helps women raise their vibration so they have the energy, confidence, and clarity to make their next chapter their best chapter. A bestselling author, inspirational speaker, and expert on women’s wellbeing, Dr. Ellen has appeared on Extra, the Food Network and NBC World News and has been quoted in Psychology Today, Forbes, Eating Well and USA Today. She has written five books and articles for SELF, Better Homes & Gardens and Good Housekeeping. Her latest book is, Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter! She brings over 30 years of counseling, coaching, and healing experience to her holistic practice and transformational work. She lives on the Champlain Islands of Vermont with her high-tech, raw-food loving partner, Ken and her tree climbing Border Collie, Rosie.
