Emotional Intelligence: A Deeper Dive

May 16, 2022
Hosted by Dr. Pauline Belton

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Episode Description

Emotional Intelligence is a highly critical topic to discuss. How are you able to handle your emotions, behaviors and thinking in stressful situations where you are not the only one involved? It's amazing how we react or respond when things don't go the way you expect. This is where your emotional intelligence is revealed; not only to you...to others to. Join the conversation as Your Therapy Doctor featuring Dr Pauline Belton takes a deeper dive into Emotional Intelligence and how we cope on a daily basis.

Your Therapy Doctor

Monday at 9AM PST/12PM EST on VoiceAmerica Health and Wellness Channel

Tune into Your Therapy Doctor hosted by Mental Health Specialist and Licensed Professional Counselor, Dr. Pauline Belton. Dr. Belton shares her expertise on mental health education, awareness, relationships, self-care, mental health diagnosis, therapies, and topics surrounding trauma, picking the therapist for you, getting yourself ready for therapy and so much more. Everybody Deserves A Therapist, if you are living life and experiencing life and want the best out of it, a therapist is your best bet. Having someone to check in with, logically and therapeutically bounce ideas off, gain coping strategies and skills to live the best life for you is an option. It's time join the conversation with Your Therapy Doctor hosted by Dr Pauline Belton.

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Dr. Pauline Belton

Dr. Pauline Belton

Dr Pauline Belton is a licensed clinical professional counselor, board certified hypnotherapist, educational specialist, and psychological diagnostician. Dr Belton is a mental health specialist Mental health specialist with a passion for educating, advocating and bringing awareness to Mental Healthcare for everyone. With over 25 years of mental healthcare experience in school systems, public and private sector, Dr Belton is excited to host Your Therapy Doctor and reach even more listeners eager to know more about mental health.

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