The Path to De-Stress

August 10, 2022
Hosted by Amritha Kailas

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Guest Information

Episode Description

Are you dealing with Stress in your life? Tune in to listen to this episode to learn and experience the power of Sound, to cope with Stress using the powerful tool "Mantras" derived from ancient wisdom . Download free workbook to de-stress - DM to @awakenwithamritha_lifecoach on Instagram or email to to get your free copy of 7 mantras that will help you discover peace along with the sound healing track used in the episode. Join our FB Community - Samsarga-Emotional Support to receive more free resources, network and get exclusive support on emotional wellness and mental health. For more information, please visit -

Peace Bridge Podcast

Episodes available on demand on VoiceAmerica Variety Channel

This show focusses on integrating spirituality for emotional wellness into your daily life through powerful tools from ancient wisdom. Through this show, you will learn more about the tools and also ways to implement it to improve your emotional wellness and lead a peaceful life.

Amritha Kailas

Amritha Kailas is a Jay Shetty Certified Life Coach who specializes in Emotional Wellness and Transformation Coaching. She is also the CEO of Samsarga, an online school that offers courses on Sanskrit, Reiki training and coaching services to help women break free from emotional barriers to discover their true self and find peace in their lives. Amritha is also the host of the podcast “The Peace Bridge”, Certified Reiki Master, Udemy Sanskrit Instructor with over 10,000 students across 142 countries, Blogger on Medium and Core Spirit,Speaker and Musician.

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