The Power of Rest as Ritual
September 15, 2022
Hosted by Lynsie McKeown
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
What if you embraced rest as your birthright? In this episode, we’ll talk about the power of rest as ritual. We’ll also explore yoga nidra as a Goddess practice and how it can be used as a tool to heal generational wounds. Join us for this beautiful conversation around rest, sleep, and dreams. As always, you can find our host, Lynsie McKeown on her website: https://www.lynsiemckeown.com. Tracee’s online home is https://traceeyoga.com. Join the community of Women Thriving, Unapologetically at https://www.facebook.com/groups/womenthrivingunapologetically - it's a place where you can watch behind the scenes as we record, ask questions and interact with all our WTU guests. If you are a women seeking to discover how to create space and time to restore an exhausted mind & body, tap into your fierceness, sensuality & creativity, and awaken a powerful connection to spirit that energizes & deeply nourishes you, then join Lynsie and women like you on the journey to Awaken the Divine Feminine. Find her at: https://www.lynsie.tv/goddess.
Women Thriving, Unapologetically
Podcast Episodes Available on demand on VoiceAmerica Empowerment Channel
Women Thriving, Unapologetically is a sanctuary to land and feel connected through inspiring and powerfully honest conversations with women like you. Each show uncovers new ways to live a life that flourishes, prospers and grows in spite of life’s challenges. Discover valuable tools to heal old wounds, transform your mindset, honor your body, and nurture your unique gifts. Celebrate what it means to be a woman who claims her self-worth, nurtures her connection to spirit, empowers her vision, and thrives, Unapologetically. Live every Thursday at 7:00am Pacific / 10:00am Eastern on the VoiceAmerica Empowerment Channel
