Substance, Style, and Empowerment at Midlife
September 21, 2022
Hosted by Dr. Ellen Albertson
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
There are plenty of things to be anti about: Anti-discrimination, anti-drug, anti-oppression, anti-poverty, and anti-sickness. Aging isn’t one of them. We need to become pro-aging and embrace the opportunities that aging provides. -Jamie Lee Curtis Midlife is a time of renaissance, recreation, and rebirth and can be the absolute best time of your life. However, getting to that empowered, confident place can be challenging. If you’re struggling or feeling stuck today’s show is going to empower and inspire you to create a life that you don’t need a vacation from. We’re talking with two amazing midlife women pro-aging influencer Wendy Euler, the soul and style behind Goodbye Crop Top and Alyssa Dineen founder of Style My Profile and author of The Art of Online Dating. Here’s some of what we’re dishing about: Pro-aging secrets Why midlife women feel so irrelevant and what we can do to reverse the trend How to feel confident and empowered Tips to create your own style, connect with your inner beauty, and feel good in your skin Making online dating work for you It’s going to be a great show that will empower you to love your midlife journey.
Rock Your Midlife
Wednesday at 11 AM Pacific Time on VoiceAmerica Variety Channel
ROCK YOUR MIDLIFE will help you get real, discover who you are, and give you the tools to navigate your life. Based on Dr. Ellen’s (aka The Midlife Whisperer™) groundbreaking work, it’s your midlife roadmap – the blueprint you need to roll with change, transform yourself, and create a fabulous next chapter. Whether you’re struggling with menopause, want to find work-life balance or live more authentically with passion, Rock Your Midlife provides answers on how to deal with major midlife challenges and transform them into opportunities. Each week, we'll explore big picture changes using seven pivotal steps that will empower you to become who you want to be fast… without frustration, discouragement, or confusion. Each episode will focus on one of these steps: Know yourself, love yourself, energize yourself, reprogram your brain, empower yourself, rehab your relationships, and enlighten yourself.
Dr. Ellen Albertson
Dr. Ellen is a Psychologist, Registered Dietitian, National Board Certified Health and Wellness Coach, Radio Talk Show Host, Reiki Master, and Mindful Self-compassion Teacher. Known as The Midlife Whisperer™, she helps women raise their vibration so they have the energy, confidence, and clarity to make their next chapter their best chapter. A bestselling author, inspirational speaker, and expert on women’s wellbeing, Dr. Ellen has appeared on Extra, the Food Network and NBC World News and has been quoted in Psychology Today, Forbes, Eating Well and USA Today. She has written five books and articles for SELF, Better Homes & Gardens and Good Housekeeping. Her latest book is, Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter! She brings over 30 years of counseling, coaching, and healing experience to her holistic practice and transformational work. She lives on the Champlain Islands of Vermont with her high-tech, raw-food loving partner, Ken and her tree climbing Border Collie, Rosie.
