Rising from Depression
October 26, 2022
Hosted by Amritha Kailas
[Download MP3] [itunes] [Bookmark Episode]
Episode Description
Tune in today to listen to the conversation with Wael Saed, Jay Shetty Certified Life and Success Coach to gain deeper insights on ways to overcome depression. Do you know depression is the leading cause of disability around the world ? Mental pain is considered the most difficult to manage than physical pain. It can show up in various areas of our life that includes relationships, children, work, business and more. When we neglect emotions of prolonged sadness arising from past regrets, loss, grief, failure, rejection, abuse for months/years, it develops to chronic mental and physical health issue endangering our lives. You will learn How Depression affects your mental and physical health Simple personal development strategies to overcome negative thinking How to restore your peace and happiness Essential Ancient wisdom based tools to help with negative thinking Simple steps that you can take today to help yourself
Peace Bridge Podcast
Episodes available on demand on VoiceAmerica Variety Channel
This show focusses on integrating spirituality for emotional wellness into your daily life through powerful tools from ancient wisdom. Through this show, you will learn more about the tools and also ways to implement it to improve your emotional wellness and lead a peaceful life.
Amritha Kailas
Amritha Kailas is a Jay Shetty Certified Life Coach who specializes in Emotional Wellness and Transformation Coaching. She is also the CEO of Samsarga, an online school that offers courses on Sanskrit, Reiki training and coaching services to help women break free from emotional barriers to discover their true self and find peace in their lives. Amritha is also the host of the podcast “The Peace Bridge”, Certified Reiki Master, Udemy Sanskrit Instructor with over 10,000 students across 142 countries, Blogger on Medium and Core Spirit,Speaker and Musician.