Long Days, Short Years—Honest Talk About Parenting

November 14, 2022
Hosted by Elaine Miller-Karas, LCSW

[Download MP3] [itunes] [Bookmark Episode]

Guest Information

Episode Description

Even before Covid, parenting was hard. According to physician, writer, and father of three young children, Andrew Bomback, “From day one, parenting can feel like a version of ‘we are flying the plane as we build it.’” Bomback investigates the emergence of an immersive, all-in approach to raising children that has made parenting a competitive (and often not very enjoyable) sport. He considers the high costs of commercialized parenting (from the babymoon on), the pressure on mothers to have it all (and do it all), the perils of parenting during a pandemic, and much more. A nephrologist by profession, Bomback shows how being a parent, like being a doctor, has migrated away from a “calling” and toward a “job.” We hear what he learned from interviews with other parents as well as stories of his own experiences as a father—the good, the bad, and the two-hour bedtime ritual that ended with his oldest son throwing a Chapstick at his head. As he explores the anxiety that plagues modern parents, he offers both a window and a mirror into how 21st century mothers and fathers are trying to enjoy their time with their children, because “The days are long, but the years are short.”

Resiliency Within

Monday at 1 PM Pacific Time on VoiceAmerica Health and Wellness Channel

Elaine Miller-Karas will amplify the message of hope, healing and resiliency she has learned from our world community as she has traversed the globe after human made and natural disasters. Hope often springs forth in response to suffering and trauma. Our beliefs and our wellbeing are being challenged during these unprecedented times.

The program Resiliency Within is about cultivating individual and community resiliency. Resiliency is the capacity to lean into our strengths with compassion during the most challenging of times and to remember "what else is true?" about our lived experience.

Her guests are inspiring global leaders actively promoting healing and resiliency from a variety of backgrounds. The goal is to spread wellbeing and give individual and community examples to inspire how wellness skills, including ones based upon neuroscience and the biology of the human nervous system, can be integrated into one's life, family and community during challenging times.

Elaine Miller-Karas, LCSW

Elaine Miller-Karas, LCSW, has been called an "ambassador of hope" and a "resilience guru." She is an author, advocate, a social worker, a trauma therapist, a co-founder of an international organization, the Trauma Resource Institute and key developer of the Community and Trauma Resiliency Models.

She is the author of “Building Resiliency to Trauma, the Trauma and Community Resiliency Models(r)” (2015). She is committed to bringing accessible and affordable interventions based on neuroscience and the biology of the human nervous system to our world's community. Her models have been introduced to over 102 countries.

Elaine is a recognized international speaker and has presented at the Skoll World Forum at Oxford University and the United Nations. Her book was selected by the United Nations curated on-line library as one of the innovations that can help meet its Sustainable Development Goals.

Elaine feels passionately about the impact of climate change on our world community. She is a founding member of the International Transformational Resilience Coalition, an organization focused on the impact of climate change on mental health. She is dedicated to the world's children and she has worked with collaborators to develop interventions for children, parents and teachers to help reduce the impact of trauma. Consequently, she is a Senior Consultant to Emory University’s SEE Learning program, inspired and launched by His Holiness the Dalai Lama in 2019.

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