Ancestral Foods, Intuitive Eating, and Banishing Diet Culture

November 3, 2022
Hosted by Lynsie McKeown

[Download MP3] [itunes] [Bookmark Episode]

Guest Information

Episode Description

Do you long to find true wellness and nourish your whole being? Today's guest is Lisa Mase and she is passionate about the things that matter most! From intuitive eating and stress reduction to body talk and nourishment cues, Lisa and Lynsie will delve into the importance of what we eat and how we eat it. As always, you can find our host, Lynsie McKeown on her website: https://www.lynsiemckeown.com. Lisa's online home is www.harmonized-living.com. Join the community of Women Thriving, Unapologetically at https://www.facebook.com/groups/womenthrivingunapologetically - it's a place where you can watch behind the scenes as we record, ask questions and interact with all our WTU guests. If you are a women seeking to discover how to create space and time to restore an exhausted mind & body, tap into your fierceness, sensuality & creativity, and awaken a powerful connection to spirit that energizes & deeply nourishes you, then join Lynsie and women like you on the journey to Awaken the Divine Feminine. Find her at: https://www.lynsie.tv/goddess.

Women Thriving, Unapologetically

Podcast Episodes Available on demand on VoiceAmerica Empowerment Channel

Women Thriving, Unapologetically is a sanctuary to land and feel connected through inspiring and powerfully honest conversations with women like you. Each show uncovers new ways to live a life that flourishes, prospers and grows in spite of life’s challenges. Discover valuable tools to heal old wounds, transform your mindset, honor your body, and nurture your unique gifts. Celebrate what it means to be a woman who claims her self-worth, nurtures her connection to spirit, empowers her vision, and thrives, Unapologetically. Live every Thursday at 7:00am Pacific / 10:00am Eastern on the VoiceAmerica Empowerment Channel

Lynsie McKeown


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