Recovering You

December 6, 2022
Hosted by Eva Medilek

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Guest Information

Episode Description

Substance abuse issues have worsened dramatically since COVID-19 arrived on the scene and those with alcohol and drug addictions have been especially impacted. Yet the need for comfort and control that the fear and isolation of the pandemic created has affected numerous individuals in other insidious ways — from overeating to mindless scrolling to out-of-control online shopping and more. That’s why author and renowned QiGong teacher Steven Washington wrote Recovering You: Soul Care and Mindful Movement for Overcoming Addiction (New World Library, November 15, 2022) for anyone, addicted or not, who has become disconnected from their best self. Whether one is long on the path of recovery, taking their first step in that direction, or simply feeling adrift and unmoored, Stevens approach offers a lifeline not just to recovery but to the discovery of a new and better way of being. You can find Steven at, you can find your host, Eva Medilek, at or connect with Eva directly at

What's Important Now - Making Time for What Matters Most with Eva Medilek

Tuesday at 1 PM Pacific Time on VoiceAmerica Influencers Channel

This show is about how you can advance your career, well-being, and relationships, without sacrificing your health or time. Are you feeling exhausted and overwhelmed by the events over the last few years? Listen in on how you can become a more empowered, energetic, and culturally intelligent person that creates success on-demand in every area of your life. It's time to get your groove back, make time for what matters most, and set yourself up to WIN!

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Eva Medilek

Eva Medilek is a Certified High-Performance Coach, International Speaker, #1 Best-Selling Author, and Cultural Inclusivity Trainer. She has worked with men and women in the areas of personal development, leadership, inclusive intelligence, and mastering habits for success. She specializes in helping busy professionals have more money, time, and success without sacrificing health, well-being, and relationships in the process. She uses her personal experiences along with her leadership, relationship, and high-performance training to teach you how to have it all without sacrificing it all.

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