Your Body Will Show You the Way

December 13, 2022
Hosted by Eva Medilek

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Episode Description

In a world of upheaval and rapid change, how can we enlist the intelligence of the body’s subtle energies to help us heal, build resilience, and evolve? That question is at the heart of Ellen Meredith’s new book Your Body Will Show You the Way: Energy Medicine for Personal and Global Change (New World Library, September 13, 2022), which explores energy medicine as a conversation between the body, mind, and spirit and equips readers with practical tools for healing themselves from the inside out. “After learning about consciousness and energy medicine through intense training with my inner teachers, through practice as an energy healer and channel with more than ten thousand clients and students, I have come to see energy dialogue via the body not only as key to healing my own dis-ease and ailments but also as a doorway through which each of us can learn how to create personal, social, and planetary well-being itself,” writes Ellen. “In this book, I am showing you how to find this doorway within yourself and inviting you, in your own ways, to step through it.” Your Body Will Show You the Way offers practical explorations of how energy works to initiate change and stories that help readers awaken to their personal beliefs and experiences. The energy medicine exercises, activities, and protocols Ellen offers throughout the book empower readers to speak the energetic language of the body, mind, and spirit and create profound shifts in their everyday lives. You can find Ellen at You can find your host, Eva Medilek, at or connect with Eva directly at

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This show is about how you can advance your career, well-being, and relationships, without sacrificing your health or time. Are you feeling exhausted and overwhelmed by the events over the last few years? Listen in on how you can become a more empowered, energetic, and culturally intelligent person that creates success on-demand in every area of your life. It's time to get your groove back, make time for what matters most, and set yourself up to WIN!

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Eva Medilek

Eva Medilek is a Certified High-Performance Coach, International Speaker, #1 Best-Selling Author, and Cultural Inclusivity Trainer. She has worked with men and women in the areas of personal development, leadership, inclusive intelligence, and mastering habits for success. She specializes in helping busy professionals have more money, time, and success without sacrificing health, well-being, and relationships in the process. She uses her personal experiences along with her leadership, relationship, and high-performance training to teach you how to have it all without sacrificing it all.

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