Rising to Mental Clarity

January 25, 2023
Hosted by Amritha Kailas

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Episode Description

Tune in to this episode to listen to me talk with Dr Leslie Kasanoff, Chiropractor and Health Coach on how to integrate ancient wisdom to live a healthy and balanced life. In this episode , you will learn * Connection between our Food and Mental health * Insights from Ancient Wisdom on food qualities * Foods that can help you to gain Mental Clarity * Simple food habits that can balance your mood and enhance positive energy

Peace Bridge Podcast

Episodes available on demand on VoiceAmerica Influencers Channel

This show focusses on integrating spirituality for emotional wellness into your daily life through powerful tools from ancient wisdom. Through this show, you will learn more about the tools and also ways to implement it to improve your emotional wellness and lead a peaceful life.

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Amritha Kailas

Amritha Kailas is a Jay Shetty Certified Life Coach who specializes in Emotional Wellness and Transformation Coaching. She is also the CEO of Samsarga, an online school that offers courses on Sanskrit, Reiki training and coaching services to help women break free from emotional barriers to discover their true self and find peace in their lives. Amritha is also the host of the podcast “The Peace Bridge”, Certified Reiki Master, Udemy Sanskrit Instructor with over 10,000 students across 142 countries, Blogger on Medium and Core Spirit,Speaker and Musician.

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