Ep.1558: Navigating Change and Ep.1559: The Heart of Fear

May 10, 2023
Hosted by Kathryn Zox

[Download MP3s: Linda Rossetti Alexandra Kharazi, MD] [itunes] [Bookmark Episode]

Guest Information

Episode Description

Kathryn interviews Author Linda Rossetti. In times of upheaval and uncertainty — in the aftermath of a breakup, the loss of a job, a troubling health diagnosis, or some other disruption occurs — we need a new response to how we imagine ourselves. We must say goodbye to what we expected would happen and embrace a new self-concept anchored by what holds value and meaning to us. The process of transformation can allow us to discard both internal and external expectations that no longer serve us, and initiate a growth cycle that connects us to our truth. Linda Rossetti offers insights and empowers us to set a new course when the future is a blank slate. She teaches techniques that can bring clarity, energy, and optimism to any journey of transformation. She is a Harvard MBA, former Fortune 500 executive, and pioneering researcher on individuals’ experience at the crossroads of their lives. Her work has been featured on NPR, NECN, CBS/WBZ, Money Magazine, SMARTBrief, the BBJ and other outlets.Kathryn also interviews Author Alexandra Kharazi, MD.Burnout is at an all time high among professionals. It has led to ‘Bare Minimum Mondays’ and many professionals resigning from their positions. It has been made worse with the acute job shortage in many professions and overwhelming workloads. How can professionals cope with the burnout? How can you overcome it? Through candid interviews with people in high-stress, high-risk occupations, Alexandra Kharazi MD brings us a raw and honest exploration of the internal conflicts and fears shared by professionals in distinctly different yet surprisingly comparable fields-including medicine, skydiving, and stunt driving. She provides insight on navigating risk in the face of fear and offers techniques on how we can ultimately transcend the limiting beliefs that hold us back from achieving our goals. Dr. Kharazi is a cardiothoracic surgeon based in California.

The Kathryn Zox Show

Wednesday at 7 AM Pacific Time on VoiceAmerica Variety Channel

Kathryn Zox is your Social Worker with a Microphone™. She’s informative and fun and opens up the mic with conversations that women need to hear. The Kathryn Zox Show is savvy and relationship oriented. Kathryn has counseled hundreds of women and their families who have suffered from eating disorders, addiction problems, marital, family and geriatric issues as well as persons coping with mental and physical disabilities. She combines her feminine perspective, social work skills and acting talents to produce a show that’s smart, upbeat, informative, sometimes irreverent, but never boring! Tune in Wednesdays at 7 AM/PT, 10 AM/ET to The Kathryn Zox Show be a part of Kathryn’s lively interviews on wealth, health, kids, divorce, travel, menopause, recipes, diets, and relationships. Serious and not so serious topics include hair loss, weight gain, face lifts, obsession, and rejection and even male contraception. That’s the Kathryn Zox Show, right here on VoiceAmerica Variety.

Kathryn Zox

Kathryn Zox is your social worker with a microphone™. She has been producing and hosting The Kathryn Zox Show Lunchtime Talk in Albany, NY for over five years and is excited about bringing her show from the capital of NY State to the Nation's Capital. She has also recently been a co-host and featured life expert on Doug Stephan's syndicated Good Day Show. Kathryn's interviewed thousands of guests including lifestyle experts, celebrities, authors, lawyers, psychiatrists, physicians and dieticians. At Albany Medical College she has trained doctors and medical students to communicate effectively with their patients. She's an actor who can be seen on the Sopranos and Law and Order and even admits to modeling for AARP! She has Masters' Degrees in Social Work and Counseling Psychology and is a graduate of the New School of Radio and Television. Much background for her show comes from traveling the world and raising three boys now in their twenties - a rock star, an actor and a film maker. There's also one ex-husband, one boyfriend, two brothers and an aging mom!

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