Knowing When You Need Help

September 11, 2024
Hosted by Jodi Harrison Bauer

[Download MP3] [itunes] [Bookmark Episode]

Episode Description

In this episode, I will explore the signs that it might be time to find a coach. I'll discuss how coaching can help you break through feelings of being stuck or unfulfilled, create a personalized plan to reach your goals, and stay motivated during challenging transitions. I'll also cover how coaches provide accountability, an outside perspective, and strategies to overcome obstacles, helping you achieve sustainable results. Tune in to learn when seeking expert guidance could be the game-changer you need on your journey to better health and a better life.

Fearlessly Authentic

Wednesday at 12 PM Pacific Time on VoiceAmerica Empowerment Channel

Welcome to Fearlessly Authentic, a weekly live radio show and podcast hosted by Jodi Harrison Bauer. Through powerful and honest conversations about their own journeys to live fearlessly and step into their truth and power and out of their comfort zones, Jodi and her guests aim to educate, empower, entertain and inspire those who may have forgotten who they were or lost a part of themselves along the way in life, health, love or business. Each week Jodi’s hope is to impact her listeners with the knowledge they need to embrace themselves for who they are and to not allow fear to stand in their way of living their most fearlessly authentic life ever!!

Jodi Harrison Bauer

Jodi Harrison Bauer is a two-time World Bikini Champion, founder and owner of JodiFit boutique fitness studio, host of Fearlessly Authentic podcast and the oldest woman to ever compete for the iconic Sports Illustrated Swimsuit Issue, making global headlines and the Top 60 finalists in 2019.

Growing up, Jodi was a people pleaser and scared of everything. She graduated with a BA from Simmons College in 1983. Jodi’s life changed forever when, at 42 years old, she built the courage to take control of her own happiness. Since then, Jodi has worked relentlessly to better herself, build her business, nurture her relationships and create the life she knew she always deserved, one with passion and purpose.

In doing so, she hasn’t followed the rules or fit in the box society wanted to put her in. She started competing in fitness shows when she was “too old,” opened a business at 50 and got re-married eight years later. She competed against women more than half her age for a spot in Sports Illustrated Swim to prove age and beauty are not directly correlated.

Today she defines herself as an ageless warrior and an advocate against ageism. In her studio, on her podcast and across her social channels, Jodi focuses on empowering women.

Jodi is the proud mother of two grown daughters and a rescue pup. Outside of JodiFit, you can find her on the beach or dancing like no one’s watching. She lives by the words “Never let fear stop you from being YOU."

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