KEEP YOUR MIND AND BODY LEAN AND MEAN THROUGH 2008 HOLIDAY SEASON - TIPS FROM THE ENERGETIC, ONE OF A KIND ATHLETIC TRAINER CHRIS STEVENSON
December 11, 2008
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Episode Description
Host Cindy Rakowitz has always told her clients and business associates that they cannot think clearly with the mind if they aren’t taking care of the body that stores it! The Holiday season can be dangerous for an executive who finds comfort in the candy, cakes, cookies, cheese, and alcohol which constantly tempts them throughout the month of December. Founder of Stevenson Fitness, Chris Stevenson will talk about honoring the body through a diverse training program. If the body is honored—you will think twice about poisoning it!
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Interested in the scoop behind the news headlines? Cindy Rakowitz gives listeners an analysis of today’s current events. Every show provides tips on emergency public relations and crisis management.
