Retrain your brain to be positive

November 30, 2009
Hosted by Patricia Raskin

[Download MP3] [itunes] [Bookmark Episode]

Episode Description

Did you know we can actually shape our brain to be peaceful and happy? Listen as Patricia interviews Rick Hanson, PhD, neuropsychologist, meditation teacher and author of Buddha’s Brain: The Practical Neuroscience of Happiness, Love & Wisdom. In addition to other topics, Dr. Hanson will discuss our brains natural inclination to absorb negative thoughts and how to “retrain” our brains to work positively. Dr. Rick Hanson is a clinical psychologist, author, and teacher with a great interest in the intersection of psychology, neurology, and Buddhism. He has written and taught extensively about the essential inner skills of personal well-being, psychological growth, and contemplative practice - as well as about relationships, family life, and raising children.

The Patricia Raskin Show

The Patricia Raskin Show

Monday at 11 AM Pacific Time on VoiceAmerica Variety Channel

Relationships, health, spirituality, finances and community concerns, reclaim control of all areas of your life with the power of positive thinking. Patricia Raskin and her guests will bring you practical, positive solutions for a happy, empowered and successful life.

  • Snag
  • ecard
  • Bookmark and Share
Patricia Raskin

Patricia Raskin

Patricia Raskin, president and founder of Raskin Resources, is an award winning media producer/host, media coach, speaker and author who interviews nationally acclaimed experts and authors in the areas of self-help, personal growth and inspiration. As a pioneer in the earliest days of cable television, Patricia created “Patricia Raskin Positive People” talk shows. Since then she has gone on to produce and host television talk shows and documentaries that have aired on Fox and PBS affiliates. She moved to radio in 1997 where her "Patricia Raskin Positive Living" show had an eleven year run on WTKF- 107.3FM in Eastern North Carolina. She recently expanded her audience and her programs are currently broadcast on NewsTalk 630 WPRO and WPRV AM790, the Citadel affiliates in Rhode Island. Patricia's weekly call-in "Patricia Raskin Positive Living" radio show on the VoiceAmerica™ Network is in it's eighth year. Patricia is the author of Pathfinding: Seven Principles for Positive Living and Success, Your Dream and You.

  • Snag
  • ecard
  • Bookmark and Share