Hormone Harmony: How to Balance your hormones to Live Your Best Life
December 15, 2010
Hosted by Brad King
Millions of women are struggling with hormone imbalance, an epidemic that is disrupting countless lives during menopause and much earlier in life — a fact that is widely unrecognized. Join me this week as I chat with Dr. Alicia Stanton and she demystifies the subject of natural or bioidentical hormone therapy and debunks the myth that menopause is the primary trigger of midlife symptoms such as: constant fatigue, mood swings, weight gain, forgetfulness, hot flashes, sleep difficulties. You will find out the chief lifestyle triggers of hormonal havoc that are ignored in health care today; why six key hormones — insulin, cortisol, thyroid, estrogen, progesterone and testosterone — must be in balance; how to restore harmony by making practical lifestyle changes that cost little or nothing; and, when necessary, how to get medical help. While aimed mainly at women, this interview will also discuss men and their journey through andropause.
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Are you sailing at half mast? Performing at sub-par levels? Do you barely have enough energy to make it through the day without reaching for another cup of coffee?
For most people the answer is a resounding yes! within us is the ability to awaken our hidden energy potential. Nutritional Researcher, Brad King, and his lineup of health experts will entertain and enlighten you with easy to follow natural protocols that actually work!
Brad’s expertise is second to none and he will cover all topics that matter most to your optimal health profile. You won’t want to miss a single interview! Hormones, metabolism, stress, emotional eating and the power of your mind are some of the areas Brad will dive into.
Don’t get caught standing on the sidelines any longer! Live a disease-free life, with vitality, youthfulness and the abundant energy you’ve always dreamed about!
Brad King is one of the most sought after authorities on nutrition, obesity, longevity and men’s health.
After losing both of his parents to cancer within a six month period fifteen years ago, he has since dedicated his life to encouraging people to take charge of their health. Brad believes “It’s not that you age… it is how you choose to age that matters.”
He is the author of 10 books including the international best seller, Fat Wars: 45 Days to Transform Your Body and the award winning Beer Belly Blues: What Every Aging Man and the Women in his Life Need to Know.
Brad has been referred to as one of the most influential health mentors of our time and in 2003 was inducted into the prestigious Canadian Sports Nutrition Hall of Fame.
Due to his depth of knowledge and sense of humor Brad has been featured on thousands of television and radio programs throughout North America and is excited to be hosting his own radio show again!