New Year, New You: Manage Stress, Avoid Anger, Live Longer and Happier
December 15, 2011
Hosted by Forbes Riley
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
Does it seem like the world gets more rushed, more hectic, more chaotic by the minute? Trying to keep up can be so stressful. Some of us thrive on stress … but not many. More often, stress leads to short tempers and full-blown rage: We yell at our kids, we criticize our husbands, and don’t even get us started on the 16-year-old behind the sales counter who pays more attention to her cell phone than to us. But we can choose to decline the everpresent “anger invitations.” If you’re asking, “How the heck do I do that?” relax! During this episode of “The Good Life,” nationally renowned anger-management expert Tony Fiore gives us tools for staying cool during potentially heated situations, and celebrity stress coach Phyllis Chase provides long-term solutions for keeping stress from literally getting the better of you.
The Forbes Factor - Your Secret to health, wealth & happiness!
Wednesday at 11 AM Pacific Time on VoiceAmerica Variety Channel
The Forbes Factor is YOUR formula for a Fun, Fit and Fabulous Life! Tune in for the latest in health, wealth & happiness with guest celebrities, experts, chefs, CEO’s, fitness stars and more. Unlock the secrets of balance, vitality, and exercise combined with a unique and inspired vision for creating wealth, both personally and professionally to experience ultimate happiness!
A happy life is enjoying your physical and mental health, mixed with a wealthy mindset and the blueprints to implement them in the world of business and entrepreneurship. Forbes shares secrets to her own healthy lifestyle combined with wealth building techniques that have generated millions - not only for her, but those she coaches and mentors. This unique and exciting show offers tips, tricks, insights and secrets from Forbes and Friends to help you truly build the life you’ve always dreamed of! Tune in Wednesday at 11 AM Pacific on VoiceAmerica Variety.
Forbes Riley
“You are the sum of the obstacles you overcome, Forbes Riley says, as she turns dreams into reality. This inspirational icon has created a trusted brand name - recognized internationally as an Author, Award Winning TV Host, Entrepreneur, Health & Wellness Guru, creator of the fitness sensation SpinGym and Motivational Speaker. An inspirational role model, Forbes has a unique connection with her audience that stems from her own personal journey of being overweight, financially broke and being told she was simply NOT good enough. Her perseverance and determine, combined with a sharp sense of humor and unwavering faith, now allows her to serve others. She says, “A rising tide lifts all boats.”
As a multi-media success, host of more than 150 TV infomercials and 20 years marketing innovative products on home shopping (QVC & HSN), Forbes’ unique insight into the world of marketing products, service and dreams out to the world (Driven by her father’s unrealized dream of becoming an inventor) she now gets people to reach THEIR potential, before it’s too late. Her gifts and passion have seen her sell more than $2.5 Billion Dollars, crowning her the QUEEN of the industry: a messenger who enlightens, empowers and engages everyone to put the Spin on THEIR success. She’ll ask you, “What have YOU Forbes’d lately?” To Forbes something is to manifest something, ESPECIALLY when no one else think it’s possible! Her inspiring philosophy: a winning formula, known as The Forbes Factor.
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