The True Secret to Weight Loss

July 26, 2012
Hosted by Dr. Susan Allison

[Download MP3] [itunes] [Bookmark Episode]

Guest Information

Episode Description

Have you tried everything, and I mean everything to lose weight? Have you gone on every diet, starved yourself, exercised till you dropped, counted calories or carbs, eaten only protein, worked on early childhood issues, and still can’t shed those pounds, or worse, have gained them all back? On today’s show let family therapist, clinical nutritionist and author Randy Rolfe tell you the secret to permanent weight loss. Imagine being able to release your weight effortlessly and have the body and health you have always wanted. Randy will share her findings based on 35 years of researching and teaching nutrition and natural weight control, and give you some of the methods described in her recent book, The True Secret to Weight Loss is Energy. Just a few of the tools she will talk about are the importance of taking digestive enzymes, adding cleansing greens to your diet, learning how to detox, eating balanced meals, moving your body, and overall, feeling more energized and thinner.

Empowered Healer

Empowered Healer

Archives Available on VoiceAmerica 7th Wave Channel

The Empowered Healer Show presents the many ways we need to heal: from physical illness, injury and pain, to emotional issues such as depression and anxiety, low self-esteem, grief and loss, anger, resentment and unwillingness to forgive. The show will also highlight other important issues that need healing in our lives, in our relationships, our work, in our communication, and in our spiritual lives. In other words, The Empowered Healer Show addresses the physical, emotional, spiritual and planetary issues that need healing in our individual and collective lives. Our guests will talk about issues of healing and present their perspectives and possible solutions. They will offer ways that listeners can improve their lives and help others, as well as support the environment and our global community.

  • Snag
  • ecard
  • Bookmark and Share
Dr. Susan Allison

Dr. Susan Allison

Dr. Susan Allison has a doctorate in transpersonal psychology and maintains a private practice in Santa Cruz, California. She is also an ordained and licensed interfaith minister, a clinical hypnotherapist, a shamanic practitioner, a healer and healing coach, and practices energy medicine using Reiki and The Reconnection. She is the author of three books: Conscious Divorce, Ending a Marriage with Integrity, published by Three Rivers Press; Breathing Room, by Park Place Publishers; and recently, Empowered Healer, Gain the Confidence, Power and Ability to Heal Yourself, through Balboa Press/Hay House. She has been published dozens of times for her poetry and creative non-fiction, has been honored as a Woman of the Year in California for her counseling work, and currently sees herself as an empowering healing coach. Her mission is to help the planet heal, by helping its people become more empowered, transformed and fulfilled.

  • Snag
  • ecard
  • Bookmark and Share