Simple Solutions For Health and Fitness
August 31, 2012
Hosted by Regina Sisco
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
Exercise doesn’t have to mean spending hours in the gym or on the treadmill or does it? Denise Locsin will share her Triple Threat workout that saved many of her busy clients lots of time. She is the author of Strategic Health Solutions. Denise offers a simple system that fits into your life no matter where you are on the health and fitness spectrum. She shares powerful strategies to get you started, keep you organized and on track for a healthier, more fulfilling life. Denise reveals why she doesn’t believe in counting calories or spending hours at the gym, and what healthy is supposed to look like and what it means for you. She’ll discuss her powerful, yet simple Hi5 Health System and what five days, five piers and five weeks can do for your overall health and well-being. Join us on Friday August 31, 2012 that can help to improve your overall wellness.
Shining Bright
Archives Available on VoiceAmerica 7th Wave Channel
Shining Bright with Regina Sisco, is a journey from self-doubt to self-worth. Are you wondering if there is more to life than what you are currently experiencing? Are you worth it? Do you deserve it? Do you believe you can have it? The answers are, “yes you can!” You will learn that you are the creator of your life. Your daily life choices are important and can make all the difference.
We will explore both fresh and timeless insights into holistic self-discovery for those who are just beginning and those who are more experienced on the path of finding their true selves.
Shining Bright is about sharing experiences and being exposed to the endless possibilities of how to live and create your life. You are in the driver’s seat of creation. The tools and techniques shared by the authors, experts and celebrities are intended to help you heal, grow and create a joy filled life!
Regina Sisco
I have worked to support, guide, and advise people my whole adult life. With 25 years of experience in the business world in the field of Human Resources, I have helped people to achieve greater clarity in their careers. Now, in my ten years in the holistic healing world as a spiritual life coach and alternative healer, I have helped hundreds of people to release old beliefs and patterns of behavior that have kept them blocked from creating the lives that they deserve and desire. I have been on my own path of personal and spiritual growth for 20 years, which includes a wide variety of studies in metaphysics and meditation. These vast experiences make me an expert in personal and spiritual growth.
My strengths, which have served me well in both the corporate world and the holistic healing world, are being present and listening fully to my clients. I am able to create a safe, non-judgmental space, which allows for open, sincere dialogue. These traits will serve me equally as well as your Host.
I will also share my personal stories of fear, hardship and loss so that you can connect to me in a personal way; that is my gift. I have felt and have experienced what people just like you feel. I can share by example what has worked for me and what hasn’t. This is my purpose and my commitment to share with you now through—Shining Bright with Regina Sisco.
