Improve Your Mood

November 28, 2012
Hosted by Lorna Vanderhaeghe, M.Sc.

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Episode Description

Depression is one of the most common mood disorders. Thirty percent of adults will suffer depression in their lifetime. Antidepressants can cause up to a 60 pound weight gain in a matter of weeks and too many women are being prescribed anti-depressants to deal with everything from menopause to fibromyalgia and arthritis. Lorna discusses the natural nutrients that will help address low moods. As we become more emotionally and mentally conscious, we are happier, less stressed and less prone to anxiety and depression.

Ask Lorna Live

Ask Lorna Live

Archives Available on VoiceAmerica Health and Wellness Channel

On Ask Lorna Live you will discover effective solutions to your health concerns. From acne to heart disease, low thyroid, menopause, dementia and more, your host Lorna Vanderhaeghe will help you by providing research-backed solutions to get you feeling fabulous. Lorna thrives on science and she will teach you how to combine the best of mainstream medicine with scientifically-backed nutritional medicine for optimal wellness. Lorna is a leading hormone expert and together she will help you solve your complicated hormone heath issues.

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Lorna Vanderhaeghe, M.Sc.

Lorna Vanderhaeghe, M.Sc.

Lorna Vanderhaeghe is a leading women's natural health and hormone expert. With degrees in biochemistry and nutrition, she is the author of eleven books including A Smart Woman’s Guide to Hormones and A Smart Woman’s Guide to Weight Loss. In 2009, Lorna won the Canadian Health Food Association's most prestigious award, the Hall of Fame Award. In 2011 Lorna was listed as one of Canada’s top one hundred female entrepreneurs. She has a free monthly newsletter at her website – www.hormonehelp.com.

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