Cholesterol Challenge, Raising Chickens, Flower Power

April 8, 2010
Hosted by Cynthia Brian

[Download MP3] [itunes] [Bookmark Episode]

Guest Information

Episode Description

It's important to keep your cholesterol levels within healthy limits. And if you have other risk factors for developing heart disease, you need to be even more careful — especially with your low-density lipoprotein (LDL), or "bad," cholesterol level.Do you know what your cholesterol level is? Do you know why it is important to keep your cholesterol in check? Heather Brittany and Cynthia Brian give you the tools to be healthy. Nancy Rekow bringsMinnie rose Lovegreen’s Recipe for Raising Chickens. Minnie Rose, a chicken lover and gifted storyteller, had always wanted to write a book on raising chickens, but was always too busy. Then in Nov., 1974, soon after her 86th birthday, she was diagnosed with cancer. Her friend Nancy Rekow took the ferry into Seattle, appeared in her hospital room with a tape recorder, and said, "Minnie Rose, now we're going to write your book.” Learn everything about raising chickens. It’s spring time and time to get into the garden. It’s flower power time with Goddess Gardener, Cynthia Brian. Find out what tools you’ll need as well as simple strategies for sowing seeds. Start your plants today.

Starstyle®-Be the Star You Are!®

Starstyle®-Be the Star You Are!®

Wednesday at 4 PM Pacific Time on VoiceAmerica Empowerment Channel

Are you wondering how to jumpstart your life? Join Host, Cynthia Brian on radio’s favorite power hour: Starstyle-BE THE STAR YOU ARE!.

Empowerment Architect, Actor, Speaker, Gardening Guide, and New York Times best selling Author, Cynthia Brian gabs with the gurus, authors, and success-perts who will captivate, inspire, and motivate you to be your greatest unique self. A Miracle Moment helps you live, love, laugh, and learn to make a difference. Business Bytes offers success strategies for home-work balance.


Define your vision, discover your passion, and design your future in this power packed hour. Explore your potential and embrace your possibilities.

Ignite the flame that burns brightly within, take charge of your life, and coach yourself to success with Cynthia Brian every WEDNESDAY at 4 PM PT /7 PM ET on Voice America Empowerment, broadcasting LIVE.

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Cynthia Brian

Cynthia Brian

Cynthia Brian, New York Times best selling co-author of Chicken Soup for the Gardener’s Soul, author of Be the Star You Are!, Be the Star You Are! for TEENS, The Business of Show Business, and Miracle Moment, is a syndicated columnist, internationally acclaimed lecturer, and life coach dubbed “the Oprah of the Airwaves” for her insightful interviewing skills.

Cynthia is a passion, purpose, possibility expert with years of media experience. Because of her devotion to increasing literacy and positive messages, Cynthia founded and is Executive Director of the 501(c)(3) charity, BE THE STAR YOU ARE! whose mission is to empower women, families and youth at risk through tools for living.

Ms. Brian also produces the teen radio program, Express Yourself!(tm) for Voice America Kids heard on Tuesdays at NOON PT. For more information, visit www.CynthiaBrian.com .

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