Putting it all together: 7 steps to a younger, healthier, lighter and more energetic you in 3 months

August 14, 2013
Hosted by Shanhong Lu, MD PhD

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Episode Description

Join Dr. Lu medical doctor and doctor of philosophy and Dr. Carter naturopathic physician and chiropractor for the final 2 episodes of “Vibrant Life” on how to take 7 steps now starting a life transforming journey to a younger, healthier, lighter and energetic you despite modern life challenges such as chronic stress, chemical, heavy metal, electrical magnetic frequencies, modern radiation and genetic engineered foods and so on. Is it possible to see yourself and feel yourself younger, healthier so quickly in 3 to 6 months? Welcome to the world of integrative medicine and get ready to be pleasantly surprised by your own inner healing power and God given ability to thrive and transform. Join Dr. Lu and her incredible team of women in their 40s, 50s, 60s and 70s sharing this discovery and their stories of spirit lifted, hope restored, and courage awakened. Congratulations! Our mission together is to improve 76 million baby boomers state of health and quality of lives. Creating happier and health minded people, we together will make a difference in the world. By living healthy and vibrant life, we automatically inspire the young generation to lead a path of oneness and higher consciousness with the environment: our people, our communities, our animals, our planet earth, the food, water, and air, the thoughts we hold dear and all will become our health and the health of everyone. With love and infinite gratitude, I invite you.

Vibrant Life: Restore the roots of Health

Vibrant Life: Restore the roots of Health

Archives Available on VoiceAmerica Health and Wellness Channel

Genes raise the gun and environmental factors pull the trigger. These are turbulent times in human history: we live in a time of revolutionary changes, advances, insights, and discoveries. We also live in a time of unprecedented stress and a multitude of environmental alterations, both of which influence the way our physical, mental, and emotional body grow and age. As a result, our key systems, including the neuroendocrine, immune, digestive, cardiovascular, and metabolic systems, are all enduring less than optimal functionality. Chronic diseases are becoming the norm of our society. Dr. Lu will discuss in lay terms how stress and toxins influence the function of the whole body, mechanisms our body has adapted to meet the demands of this new environment, and essential strategies that can save our lives and help our bodies return to vibrant living. Once we discover the root sources of disease and health, we can follow a simple path towards abundant health, peace, and clarity.

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Shanhong Lu, MD PhD

Shanhong Lu, MD PhD

Dr. Lu is a third-generation female medical doctor. She grew up with two traditions of medicine: her grandmother was a Chinese medicine healer and her mom a top cardiologist and professor. She holds an MD, a PhD in Human Physiology, and a postdoctoral fellowship in Genetics of Hypertension. She is board certified in Internal Medicine and specialized in Anti-Aging and Regenerative Medicine. By integrating the wisdom of the East and the science of the West, Dr. Lu shares her passion for “empowering you to awaken the doctor within.” After finding health, love, peace, and clarity upon a series of personal realizations, she speaks from her heart and leads one person at a time to join her on a path to better quality and enjoyment of life. She places strong emphasis on the journey of self-nurturing, the personal healing process, and the ever growing and changing nature of modern medicine. In her own words Dr. Lu says, “I’m not obsessed with being right all the time and I am not satisfied with the mere reduction of symptoms, I want to know what’s behind the problem and how we can make steps ahead of the sickness.” She currently operates her own practice, Mt Shasta Integrative Medicine, travels the world giving lectures, and is currently working on an upcoming book. She is deeply in love with her life partner, loves bike riding, Nordic skiing, and enjoying all human experiences. She embraces solutions, positive attitudes, and courage to change.

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Episode Directory

August 2013

  • 8/21/2013: Putting it all together: 7 steps to a younger, healthier, lighter and more energetic you in 3 months- Part 2 Listen Now
  • 8/14/2013: Putting it all together: 7 steps to a younger, healthier, lighter and more energetic you in 3 months Listen Now
  • 8/7/2013: The Perfect Storm: 20th century super chemicals have greater access to our body with the help of 21st century electromagnetic radiation. Listen Now

July 2013

June 2013