October 9, 2013
Hosted by Aimee DuFresne
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The adventure of life comes with some tragic twists and turns. At times, you might find your worst fears have become reality; like the loss of a loved one, a life partner. Widowhood leaves you wondering what to do next. It feels like the end of the road, but it is not. It is a new, uncharted path, and you don’t have to walk it alone. Join me and my guest ‘Widow Chick’ Catherine Tidd, founder of theWiddoahood.com and author of Confessions of a Mediocre Widow: Or, How I Lost My Husband and My Sanity. We will be chatting about love, loss, and the importance of laughter. We will also be sharing support available to you as you forge your way through life's transformations, finding humor and joy along the way.
Vital Lessons: Feeding Your Body, Mind and Soul
Archives Available on VoiceAmerica Health and Wellness Channel
Are you binging on all the things you ‘should’ be doing while secretly purging your dreams? Does your to-do list just keep getting longer while time gets shorter? When you crave more fulfillment but keep second-guessing yourself and getting nowhere, join Aimee DuFresne. Aimee and her guests, leading health, wellness and lifestyle experts, shatter the myth life has to be so hard and teach you vital lessons to live a life you love. Vital Lessons guides you to clear the clutter from your outer life and calm your inner chaos. Aimee and her expert interviewees will give you tips, tools and techniques to set yourself up for success, whether it is increased energy, improved work/life balance, deeper relationships, thriving after loss, or simply taking the time to relax and enjoy the moment. Listen in and be inspired to keep going to create the life you crave.
Kicking off her thirtieth birthday with a surprise celebration in Iceland, Aimee DuFresne was oblivious to the fact that the year would soon be filled with tragedy and unimaginable heartbreak.
In the next 12 months Aimee lost the two most significant men in her life, her ailing father and her young husband. In her deepest state of grief, Aimee realized she had a choice. She could simply give up or she could fight to keep going. She began letting go of fears to live her life to the fullest and realized her dream of being an author, a speaker, a soul coach, a radio show host and healthy living chef. After transforming her own life, she now empowers other women around the world to do the same. Need guidance to keep going? Join Aimee and the Keep Going Movement at www.aimeedufresne.com.