Green Smoothies for Greater Health
October 23, 2013
Hosted by Aimee DuFresne
Green smoothies are gaining momentum in mainstream society as an elixir for increased energy and greater overall health. Filled with fruits, vegetables, and lots of leafy greens, more and more people are now making their own smoothies. Whether you are considering adding these into your daily diet, or you are a seasoned smoothie-maker in search of more inspiration, join me and my guest, Madeline Eyer, owner of Consciously Raw. Madeline is a Certified Raw Food Coach, energy practitioner and author of Essential Green Smoothies – a beautifully illustrated recipe book containing delicious smoothie recipes filled with fruits, veggies, and pure essential oils.
Vital Lessons: Feeding Your Body, Mind and Soul
Archives Available on VoiceAmerica Health and Wellness Channel
Are you binging on all the things you ‘should’ be doing while secretly purging your dreams? Does your to-do list just keep getting longer while time gets shorter? When you crave more fulfillment but keep second-guessing yourself and getting nowhere, join Aimee DuFresne. Aimee and her guests, leading health, wellness and lifestyle experts, shatter the myth life has to be so hard and teach you vital lessons to live a life you love. Vital Lessons guides you to clear the clutter from your outer life and calm your inner chaos. Aimee and her expert interviewees will give you tips, tools and techniques to set yourself up for success, whether it is increased energy, improved work/life balance, deeper relationships, thriving after loss, or simply taking the time to relax and enjoy the moment. Listen in and be inspired to keep going to create the life you crave.
Kicking off her thirtieth birthday with a surprise celebration in Iceland, Aimee DuFresne was oblivious to the fact that the year would soon be filled with tragedy and unimaginable heartbreak.
In the next 12 months Aimee lost the two most significant men in her life, her ailing father and her young husband. In her deepest state of grief, Aimee realized she had a choice. She could simply give up or she could fight to keep going. She began letting go of fears to live her life to the fullest and realized her dream of being an author, a speaker, a soul coach, a radio show host and healthy living chef. After transforming her own life, she now empowers other women around the world to do the same. Need guidance to keep going? Join Aimee and the Keep Going Movement at www.aimeedufresne.com.