What’s the Moon Got to Do With It?

October 30, 2013
Hosted by Aimee DuFresne

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Guest Information

Episode Description

Do you sometimes feel sluggish but don't know why? And other times you have more energy and greater productivity for no apparent reason? You've checked your diet and your schedule but it just doesn't add up. Well, it could be the moon. Yes, the moon. Tune in with my guest Ezzie Spencer to learn more about the lunar cycles, what your moon sign means, and how you can use it to your advantage to make your life more productive while also making it easier and more enjoyable. Sound like fun? It is! Discover how to powerfully set an intention at the New Moon and learn how to track the lunar cycles and watch your intentions manifest. Ezzie shares lots of great tips on how to make this a powerful process that you can easily add into your busy schedule. If you crave more control over your life, you don't want to miss this!

Vital Lessons: Feeding Your Body, Mind and Soul

Vital Lessons: Feeding Your Body, Mind and Soul

Archives Available on VoiceAmerica Health and Wellness Channel

Are you binging on all the things you ‘should’ be doing while secretly purging your dreams? Does your to-do list just keep getting longer while time gets shorter? When you crave more fulfillment but keep second-guessing yourself and getting nowhere, join Aimee DuFresne. Aimee and her guests, leading health, wellness and lifestyle experts, shatter the myth life has to be so hard and teach you vital lessons to live a life you love. Vital Lessons guides you to clear the clutter from your outer life and calm your inner chaos. Aimee and her expert interviewees will give you tips, tools and techniques to set yourself up for success, whether it is increased energy, improved work/life balance, deeper relationships, thriving after loss, or simply taking the time to relax and enjoy the moment. Listen in and be inspired to keep going to create the life you crave.

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Aimee DuFresne

Aimee DuFresne

Kicking off her thirtieth birthday with a surprise celebration in Iceland, Aimee DuFresne was oblivious to the fact that the year would soon be filled with tragedy and unimaginable heartbreak.

In the next 12 months Aimee lost the two most significant men in her life, her ailing father and her young husband. In her deepest state of grief, Aimee realized she had a choice. She could simply give up or she could fight to keep going. She began letting go of fears to live her life to the fullest and realized her dream of being an author, a speaker, a soul coach, a radio show host and healthy living chef. After transforming her own life, she now empowers other women around the world to do the same. Need guidance to keep going? Join Aimee and the Keep Going Movement at www.aimeedufresne.com.

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Episode Directory

December 2013

November 2013

October 2013

  • 10/30/2013: What’s the Moon Got to Do With It? Listen Now
  • 10/23/2013: Green Smoothies for Greater Health Listen Now
  • 10/16/2013: Letting Go and Living a Spirit-Led Life Listen Now
  • 10/9/2013: Wonder Widows Listen Now
  • 10/2/2013: Clear Clutter and Create a Beautiful Space with LuAnn Cibik Listen Now