How to Eat Clean and Live Healthy

January 2, 2014
Hosted by Jayne Dabu, L.Ac.

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Episode Description

Did you indulge one too many times on cookies and extra helpings over the Holidays? Get 2014 set in the right direction. We’ll be discussing how to slowly change your lifestyle to incorporate healthier detoxifying and cleansing foods. How can you make these positive changes stick rather than doing a fad diet program that does not create lasting changes in your lifestyle? Do you want to feel better and improve your health? It starts with you, so tune-in to learn how to make real changes to your health and get important information on how to take better care of yourself. Remember, beginning to take care of yourself is a part of loving and honoring yourself, so let’s begin this New Year in the right direction!

Lotus Radio

Lotus Radio

Archives Available on VoiceAmerica Health and Wellness Channel

Welcome to Lotus Radio. Our vision is to transform the current paradigm of health in the United States by educating and empowering individuals through topics relating to Holistic and Alternative Medicine. Our expert guests, including researchers, physicians and advocates, will share their knowledge and experience regarding Holistic Health Care. Topics will cover various conditions, diseases, syndromes, mental, emotional and spiritual health, self-care, anti-aging, Chinese Medicine, Herbal Therapy, diet, food, nutrition and various natural health modalities.

Our mission at Lotus Radio is to empower and supply you with the knowledge you need to have a balanced and holistic perspective when it comes to making informed choices and taking personal responsibility in your quest for optimal health.

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Jayne Dabu, L.Ac.

Jayne Dabu, L.Ac.

Jayne Dabu founded Lotus Acupuncture Clinic in Virginia Beach, Virginia in November of 2011 with a desire to provide the best comprehensive and quality health care available in Hampton Roads.

Jayne graduated from East West College of Natural Medicine and is a Nationally Board Certified Licensed Acupuncturist, with a Diplomate in Acupuncture by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). She is certified in Advanced Clinical Nutrition Response Testing, Auricular Medicine, External Taoist Qi Gong Healing, Acupoint Injection Therapy, Hypnotherapy and Homeopathy.

Jayne turned to Acupuncture/Chinese Medicine and Nutrition to heal herself after she was diagnosed with cancer. She integrated Eastern and Western Medicine with nutrition, meditation, spirituality, counseling and lifestyle changes to beat cancer, which she successfully did!

Jayne combines Acupuncture, Chinese Herbal Therapy with Applied Kinesiology, Nutrition, Lifestyle Counseling, Exercise, Spiritual Healing and Meditation in addition to drawing from her past personal health experience.

Jayne Dabu is passionate about her patients’ health, which shows in her commitment, compassion, discipline and love. This loyal commitment to educating her patients empowers and enables them to transform their health, thus allowing them to make healthy choices in their lives and make a difference in the lives of the people THEY touch.

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Episode Directory

February 2014

January 2014

  • 1/30/2014: How to Eat Clean and Live Healthy, Part 3 Listen Now
  • 1/23/2014: Transformational Healing of Spirit with Faye Rosie Listen Now
  • 1/16/2014: How to Eat Clean and Live Healthy Part 2 Listen Now
  • 1/9/2014: Therapeutic Benefits of Manual Lymphatic Drainage Interview with Eva Burgstaller, CMT, MLDT Listen Now
  • 1/2/2014: How to Eat Clean and Live Healthy Listen Now

December 2013

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