Food, Fat and Feelings, Let's Get Real About Dieting, Bingeing and Body Image

January 28, 2014
Hosted by Helen Hillix, Todd Benton and Chris Reese

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Episode Description

Oh, no, not the “f” word! Are you afraid of being fat? Do you binge or purge? Diet? Think about your weight too much? Stuff your face? Feel shame about your body? If so, you are not alone. Let’s get out of the closet and talk about the way we feel about food and fat, and let’s embark on a road of healthier eating. On this show, we’ll chat with two guests who openly acknowledge food issues and who have worked hard to overcome them. One is intuitive Therapist Helen Hillix-Di Santo, who will share her own experience battling a food disorder, as well as her professional views. And the other is Chris Reese, who is on the skinny side, but who is no less tormented by the drive to eat compulsively and is also obsessed with her weight. Madam Mazurka, one of Beth’s alter egos, has promised to join us, too. Listen, call in questions or email in advance. Let’s all get real about our compulsions, obsessions and shame about food and fat. And let’s support ourselves and each other to get healthier!

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You count! Your voice, compassion and dedication to doing the right thing are part and parcel of the Inner Revolution that is sweeping our world, and Inner Revolutionary Radio is your platform. We may not be perfect, but we are standing up to mindless conformity, facing our negative patterns and beliefs, working together to make this a better world. Inner Revolutionary Radio gives us a voice and a way of joining forces. We share a vision: a recognition of our Oneness with one another and the planet; an acknowledgement of our Accountability for our impact on ourselves and each other; a dedication to Mutual Support, knowing that we can’t thrive in a world that is not also thriving. And we’re developing the courage to stand up to all tyrannies, even those in our heads. Each week we offer News of the Inner Revolution and introduce you to guests who are shaking up the world. Tune in, participate, and support this vision.

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Helen Hillix, Todd Benton and Chris Reese

Helen Hillix, Todd Benton and Chris Reese

Helen Hillix, Todd Benton and Chris Reese met many years ago, when our journeys for inner healing brought us to the InnerRevolution.Org. Under the guidance of Beth Green, the organization’s founder, we evolved into spiritual activists who support the three principles of The Inner Revolution: Oneness, Accountability and Mutual support – in all areas of life. Ultimately, there is no personal healing; no one person can be well in a world where others are suffering. It takes a collective shift in awareness for sustainable change and for everyone to thrive. InnerRevolutionary radio was Beth Green’s baby, and now it’s our turn to nurture this platform and share the vision: gathering others and sharing work that is being done around the world under many different banners to bring more consciousness into personal, political, spiritual and business arenas. As co-hosts of InnerRevolutionary Radio, Helen, Todd and Chris bring you a weekly opportunity to confront mindless traditions, look at how we separate from one another, and learn to transform our thinking. And, once a month we interview Beth, who is an amazingly wise, compassionate, and funny woman. We have day jobs too: Helen is an intuitive counselor, Todd a web developer, and Chris is an insurance industry executive. Each of us practices the principles of Oneness, Accountability and Mutual Support in all aspects of our lives. It’s a ride, with ups and downs, and worth every minute of it! Join us to learn, laugh and evolve.

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