Discover Your Yoga
February 17, 2014
Hosted by Marc and Heather Titus
Yoga, the ancient science coming from India, includes mental, physical and spiritual tools that when utilized as a daily practice - or sadhana - serve to bring about a state of inner peace and joy. Here in the west, especially the US, we have come to know yoga as the postures, or asana. Often, we hear from the audience, I am not flexible enough; I am too old, I'm too out of shape. In today's episode we discuss with master teacher Mark Whitwell how yoga and meditation can bring about profound healing and peace in this, our modern experience. Mark’s teachings clarify the relevance of the ancient ancient wisdom to contemporary life. The ancient teachings impart that Yoga is for everyone, regardless of age, physical condition, body type, or health. An experience of Yoga is available for you right now. Join us today to find out how you can easily incorporate yoga practice and philosophy into your life in a way that will improve every aspect of your experience. We Promise.
Yoga Begins Now
Archives Available on VoiceAmerica Health and Wellness Channel
For more than 5,000 years, the practice of yoga has effortlessly transcended time, space and culture. Yet suddenly it’s more popular (and more relevant) than ever before! Why? Join the bright, enlightened minds behind the Sedona Yoga Festival (Founder/Director Marc Titus and Producer H. Shereé Titus) as they unpack this and other compelling questions with YOGA BEGINS NOW. This informative and inspirational radio show was created to bring yoga out of the candlelit studio, and into the real world, because no matter what you’ve been told, yoga isn’t just for twentysomethings in spandex. It’s for everyone. Whether you’re young or old, size 00 or XXL, yoga will meet you right where you are. With thoughtful discussion, teacher interviews, special guests and guided practice sessions, you’ll delve beyond the purely physical aspects of yoga, and begin to understand how it supports a healthier, happier, more conscious way of living. Momentum begins with a single moment. And YOGA BEGINS NOW.
Marc and Heather Titus
Marc is a modern yogi and visionary guide for new paradigm thinkers and creators. His modern yoga and meditation blends masterfully ancient practices and philosophy to soothe this often tumultuous modern experience. He supports purposeful, organic and dynamic collaborations that bring humanity to a higher consciousness experience. Marc founded the Sedona Yoga Festival and is the current Festival Director. He has authored 2 books and blogged extensively about his soul-journey to consciousness.
Heather, a yogini with a business sense, brings conscious collaboration into our business and exchange. Heather teaches little yogis in service to bring mindfulness and compassion to our next generation, as we hope to bring a culture of generosity and cooperation into the new age. Passionate about sustainability, she brings social and environmental responsibility to their business practices. She is the Producer of the Sedona Yoga Festival.
Together, Marc and Heather have become a united, balanced team advocating for higher consciousness, sustainable business and community, giving back, and choose to show up as models of a life in service. They are tirelessly passionate about Yoga and Consciousness Studies which helped these two bring about harmonious life changes, bringing each individually from a place of lack and confusion to an abundant life of better health and vitality, prosperity, and joyful experience and it can be the same for you. They are living proof. Namaste.