Is the Gym the only place to become fit?
February 26, 2014
Hosted by Judi Pool
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Movement and exercise are vital for human life. Movement and exercise are vital for a healthy life. The assist in muscle growth, the flow of blood from our heart to our fingers and toes and back again to all the organs of the body, clear thinking, healthy bones, and a healthy attitude of oneself. Must we exercise every day? How about a few days a week? What is exercise anyway? Can housework be counted as exercise? Listen on Wednesday February 26 at 4 pm eastern to Master Winston Price, a personal trainer and owner of www.internalmagification.com speak about exercise and his definition of exercise.
Mastering a Healthy Life
Archives Available on VoiceAmerica Health and Wellness Channel
On our show we will introduce new techniques, new devices and renew some older methods for pain management that do not involve drugs. These will assist those individuals that want to manage a healthier life style.
We will give choices to manage today’s stress and muscular pain using isometrics, methods, exercises, and micro-current home devices that have been studied and proven to be very effective. These machines are used by medical professionals worldwide for many physical conditions and have been FDA approved in the US for pain management.
Many people, especially “baby boomers,” have every intention to live their later lives fit and active. Instead of living out their lives in a nursing home, they will take the action necessary to stay as healthy as possible as their aging process continues.
Our show will teach you to become responsible for your individual health by giving reliable tools and positive attitudes and confidence to energize the life of your dreams.
When I attended SUNY at Brockport, majoring in Physical Education, I learned the importance of good posture and exercises as they relate to improving the health of the body for the sports arena. Later I transferred to SUNY at Potsdam, New York and graduated with a BA in Science Education majoring in biology. Here I learned more about the intricacies of the human body. After teaching school in Colorado, Nevada, and New York, I left teaching for business. I was president of Sawkill Equipment and Supply Co, Inc., until I contacted Lyme disease, lost my total short term memory and had to liquidate my corporation. I now have Chronic Lyme Disease. During my illness, I was introduced to Isometric Muscle Balance Massage. This type of massage balances the muscles, making my body feel lighter and taller. These massages prevented my joints from becoming stiff and arthritic. I loved the technique so much that I studied and took classes from the creator, Charlotte Vandergrift, MMT and earned my certificate to teach this technique. Shortly after this, I attended a seminar showcasing advanced health techniques and was introduced to the Scenar and the Avazzia. These are microcurrent devices approved in the United States for pain management for both people and animals. I am convinced that this is the future of pain management. I became certified as a Biofeedback Technician and a Pain Management Technician, and look forward to being certified as a Biofeedback Specialist in the near future.