The Elemental Cleanse 28 days to a healthy body, calm mind, and awakened Spirit
March 24, 2014
Hosted by Marc and Heather Titus
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
“I want to help people make a healthy and healing shift every single day, as when I see them heal, it heals me too.” Pamela Quinn, owner of Elemental OM Studios and creator of the Elemental Cleanse program designed to help people reclaim their health, live more happy and purpose-driven lives. Built upon the foundations of ancient Ayurvedic principles, Quinn takes a holistic approach to helping people create a physical, emotional and spiritual path for balanced living. Ayurveda recognizes the interconnectedness of the mind, body and soul and how these dynamically link to one’s overall health and vitality. To achieve a joyful state of well being, it is important to support all of these aspects of ourselves and create a lifestyle that sustains and nurtures our unique nature, or in Ayurvedic terms, one’s unique dosha. The Elemental Cleanse program offers a practical guide to accomplishing this through the practice of yoga, meditation and wholesome nutrition tailored to your dosha type.
Yoga Begins Now
Archives Available on VoiceAmerica Health and Wellness Channel
For more than 5,000 years, the practice of yoga has effortlessly transcended time, space and culture. Yet suddenly it’s more popular (and more relevant) than ever before! Why? Join the bright, enlightened minds behind the Sedona Yoga Festival (Founder/Director Marc Titus and Producer H. Shereé Titus) as they unpack this and other compelling questions with YOGA BEGINS NOW. This informative and inspirational radio show was created to bring yoga out of the candlelit studio, and into the real world, because no matter what you’ve been told, yoga isn’t just for twentysomethings in spandex. It’s for everyone. Whether you’re young or old, size 00 or XXL, yoga will meet you right where you are. With thoughtful discussion, teacher interviews, special guests and guided practice sessions, you’ll delve beyond the purely physical aspects of yoga, and begin to understand how it supports a healthier, happier, more conscious way of living. Momentum begins with a single moment. And YOGA BEGINS NOW.
Marc and Heather Titus
Marc is a modern yogi and visionary guide for new paradigm thinkers and creators. His modern yoga and meditation blends masterfully ancient practices and philosophy to soothe this often tumultuous modern experience. He supports purposeful, organic and dynamic collaborations that bring humanity to a higher consciousness experience. Marc founded the Sedona Yoga Festival and is the current Festival Director. He has authored 2 books and blogged extensively about his soul-journey to consciousness.
Heather, a yogini with a business sense, brings conscious collaboration into our business and exchange. Heather teaches little yogis in service to bring mindfulness and compassion to our next generation, as we hope to bring a culture of generosity and cooperation into the new age. Passionate about sustainability, she brings social and environmental responsibility to their business practices. She is the Producer of the Sedona Yoga Festival.
Together, Marc and Heather have become a united, balanced team advocating for higher consciousness, sustainable business and community, giving back, and choose to show up as models of a life in service. They are tirelessly passionate about Yoga and Consciousness Studies which helped these two bring about harmonious life changes, bringing each individually from a place of lack and confusion to an abundant life of better health and vitality, prosperity, and joyful experience and it can be the same for you. They are living proof. Namaste.
