Heart Disease Prevention, Body By Simone, Designing for Tots

April 9, 2014
Hosted by Cynthia Brian

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Guest Information

Episode Description

Simple changes in the way you eat and exercise are the surest ways to prevent heart disease. Can a lifestyle change really make the difference? In Health Matters, Heather Brittany gives you five steps to a heart healthy you. Simone De La Rue is the fitness industry’s hottest trainer helping A-list actresses like Naomi Watts and Anne Hathaway achieve the body they desire with her unique strength training and cardio fitness programs. Now, she’s sharing her program with everyone in BODY BY SIMONE: The 8-Week Total Body Makeover Plan. What makes a fun yet inspiring kid’s room? Are you decorating for a new baby and not sure what color scheme to follow? Interior design professional Cynthia Brian imagines upbeat and contemporary ideas to give your child the emotional and comforting boost that will grow with them.

Starstyle®-Be the Star You Are!®

Starstyle®-Be the Star You Are!®

Wednesday at 4 PM Pacific Time on VoiceAmerica Empowerment Channel

Are you wondering how to jumpstart your life? Join Host, Cynthia Brian on radio’s favorite power hour: Starstyle-BE THE STAR YOU ARE!.

Empowerment Architect, Actor, Speaker, Gardening Guide, and New York Times best selling Author, Cynthia Brian gabs with the gurus, authors, and success-perts who will captivate, inspire, and motivate you to be your greatest unique self. A Miracle Moment helps you live, love, laugh, and learn to make a difference. Business Bytes offers success strategies for home-work balance.


Define your vision, discover your passion, and design your future in this power packed hour. Explore your potential and embrace your possibilities.

Ignite the flame that burns brightly within, take charge of your life, and coach yourself to success with Cynthia Brian every WEDNESDAY at 4 PM PT /7 PM ET on Voice America Empowerment, broadcasting LIVE.

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Cynthia Brian

Cynthia Brian

Cynthia Brian, New York Times best selling co-author of Chicken Soup for the Gardener’s Soul, author of Be the Star You Are!, Be the Star You Are! for TEENS, The Business of Show Business, and Miracle Moment, is a syndicated columnist, internationally acclaimed lecturer, and life coach dubbed “the Oprah of the Airwaves” for her insightful interviewing skills.

Cynthia is a passion, purpose, possibility expert with years of media experience. Because of her devotion to increasing literacy and positive messages, Cynthia founded and is Executive Director of the 501(c)(3) charity, BE THE STAR YOU ARE! whose mission is to empower women, families and youth at risk through tools for living.

Ms. Brian also produces the teen radio program, Express Yourself!(tm) for Voice America Kids heard on Tuesdays at NOON PT. For more information, visit www.CynthiaBrian.com .

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