Enjoy the Taste of Eating Right
March 26, 2014
Hosted by Judi Pool
March is National Nutrition Month. This year's theme is "Enjoy the Taste of Eating Right". Food and food combinations are an important factor in attaining and maintaining a good measure of health. We all know we are responsible for what we put into our mouths. Rachel Robinson RD, a Registered Dietitian, provides insight on how she uses her position to provide health and wellness education to benefit customers, associates, and the community partners of ShopRite. Helping customers with various dietary questions, menus, and food choices are a great way to service the community. There are new trends in eating behaviors in 2014 as well as new products on the shelves. Might this include gluten free foods? Can babies be allergic to gluten from birth? Tune in and learn more about how you can Master Your Own Healthy Life.
Mastering a Healthy Life
Archives Available on VoiceAmerica Health and Wellness Channel
On our show we will introduce new techniques, new devices and renew some older methods for pain management that do not involve drugs. These will assist those individuals that want to manage a healthier life style.
We will give choices to manage today’s stress and muscular pain using isometrics, methods, exercises, and micro-current home devices that have been studied and proven to be very effective. These machines are used by medical professionals worldwide for many physical conditions and have been FDA approved in the US for pain management.
Many people, especially “baby boomers,” have every intention to live their later lives fit and active. Instead of living out their lives in a nursing home, they will take the action necessary to stay as healthy as possible as their aging process continues.
Our show will teach you to become responsible for your individual health by giving reliable tools and positive attitudes and confidence to energize the life of your dreams.
When I attended SUNY at Brockport, majoring in Physical Education, I learned the importance of good posture and exercises as they relate to improving the health of the body for the sports arena. Later I transferred to SUNY at Potsdam, New York and graduated with a BA in Science Education majoring in biology. Here I learned more about the intricacies of the human body. After teaching school in Colorado, Nevada, and New York, I left teaching for business. I was president of Sawkill Equipment and Supply Co, Inc., until I contacted Lyme disease, lost my total short term memory and had to liquidate my corporation. I now have Chronic Lyme Disease. During my illness, I was introduced to Isometric Muscle Balance Massage. This type of massage balances the muscles, making my body feel lighter and taller. These massages prevented my joints from becoming stiff and arthritic. I loved the technique so much that I studied and took classes from the creator, Charlotte Vandergrift, MMT and earned my certificate to teach this technique. Shortly after this, I attended a seminar showcasing advanced health techniques and was introduced to the Scenar and the Avazzia. These are microcurrent devices approved in the United States for pain management for both people and animals. I am convinced that this is the future of pain management. I became certified as a Biofeedback Technician and a Pain Management Technician, and look forward to being certified as a Biofeedback Specialist in the near future.