Enjoy the Taste of Eating Right

March 26, 2014
Hosted by Judi Pool

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Episode Description

March is National Nutrition Month. This year's theme is "Enjoy the Taste of Eating Right". Food and food combinations are an important factor in attaining and maintaining a good measure of health. We all know we are responsible for what we put into our mouths. Rachel Robinson RD, a Registered Dietitian, provides insight on how she uses her position to provide health and wellness education to benefit customers, associates, and the community partners of ShopRite. Helping customers with various dietary questions, menus, and food choices are a great way to service the community. There are new trends in eating behaviors in 2014 as well as new products on the shelves. Might this include gluten free foods? Can babies be allergic to gluten from birth? Tune in and learn more about how you can Master Your Own Healthy Life.

Mastering a Healthy Life

Mastering a Healthy Life

Archives Available on VoiceAmerica Health and Wellness Channel

On our show we will introduce new techniques, new devices and renew some older methods for pain management that do not involve drugs. These will assist those individuals that want to manage a healthier life style.

We will give choices to manage today’s stress and muscular pain using isometrics, methods, exercises, and micro-current home devices that have been studied and proven to be very effective. These machines are used by medical professionals worldwide for many physical conditions and have been FDA approved in the US for pain management.

Many people, especially “baby boomers,” have every intention to live their later lives fit and active. Instead of living out their lives in a nursing home, they will take the action necessary to stay as healthy as possible as their aging process continues.

Our show will teach you to become responsible for your individual health by giving reliable tools and positive attitudes and confidence to energize the life of your dreams.

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Judi Pool

Judi Pool

When I attended SUNY at Brockport, majoring in Physical Education, I learned the importance of good posture and exercises as they relate to improving the health of the body for the sports arena. Later I transferred to SUNY at Potsdam, New York and graduated with a BA in Science Education majoring in biology. Here I learned more about the intricacies of the human body. After teaching school in Colorado, Nevada, and New York, I left teaching for business. I was president of Sawkill Equipment and Supply Co, Inc., until I contacted Lyme disease, lost my total short term memory and had to liquidate my corporation. I now have Chronic Lyme Disease. During my illness, I was introduced to Isometric Muscle Balance Massage. This type of massage balances the muscles, making my body feel lighter and taller. These massages prevented my joints from becoming stiff and arthritic. I loved the technique so much that I studied and took classes from the creator, Charlotte Vandergrift, MMT and earned my certificate to teach this technique. Shortly after this, I attended a seminar showcasing advanced health techniques and was introduced to the Scenar and the Avazzia. These are microcurrent devices approved in the United States for pain management for both people and animals. I am convinced that this is the future of pain management. I became certified as a Biofeedback Technician and a Pain Management Technician, and look forward to being certified as a Biofeedback Specialist in the near future.

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Episode Directory

April 2014

March 2014

  • 3/26/2014: Enjoy the Taste of Eating Right Listen Now
  • 3/19/2014: Just What is Isometric Muscle Balancing? Also, Just Drink Coffee and Lose Weight?? Thats it? Listen Now
  • 3/12/2014: Special Encore Presentation: Is the Gym the only place to become fit? Listen Now
  • 3/5/2014: Information for Mastering YOUR Healthy Life Listen Now

February 2014

James Cummaro

James Cummaro has been in the network marketing nutritional industry for over 20 years. During that time, he has been in 4 nutritional network marketing companies and has built enormous global network marketing businesses which have helped many people to achieve health and financial freedom. Very recently, James joined forces with an amazing company called Alphay. He has taken on the role as Alphay”s Global Master Distributor and is leading the international Alphay independent distributors to success all over the world. View Guest page

Episode Listing:

Elizabeth DeRobertis

Elizabeth DeRobertis, MS, RD, CDN, CDE is a Registered Dietitian and nutritional counselor with a Masters Degree in Clinical Nutrition from New York University. She has helped thousands of people to lose weight and keep it off. Elizabeth started The Nutrition Center at Scarsdale Medical Group and has helped her clients lose from 10 – 150+ pounds, and while dramatically improve the quality of their lives. Elizabeth is a Certified Diabetes Educator and Insulin Pump Trainer. She is an expert in her field and works with Endocrinologists and physicians in Westchester County and the Tri-State Area. She counsels people with Type 1, Type 2, and Gestational Diabetes and develops diabetes prevention plans for both children and adults. Elizabeth is a keynote speaker at conferences, lectures, schools and corporations in the U.S. and Europe. Her topics include weight management, diabetes, dining out, healthy eating while traveling, motivational techniques, and meal replacements. Elizabeth has worked with celebrities such as Whoopi Goldberg and Dr. Jay Adlersberg. She has been featured on national television shows such as Dateline, Food Network – Unwrapped, CBS Live at 5, ABC News, The WE Network – New Year New You Makeover, and on the program No Place Like Home. Elizabeth is a nutrition guru on websites such as Slim-Fast, iVillage, eDiets, WebMD, Shape, Smart Money and Walmart. She was also the Technical Reviewer for The Complete Idiots Guide to Belly Fat Weight Loss. View Guest page

Episode Listing:

Dr John Hache

Dr John Hache, HD, Phyd, DNM, is president and founder of 5-Element Therapeutics Inc., Co-founder of Pacific Health options Inc and Avazzialife. His expertise in neurotherapy, cryotechnology and biofeedback has been instrumental in proving valuable training to healthcare technicians and professionals incorporating the Avazzia Pro-Sport Biofeedback device into their practice. John has also authored several product manuals for Avazzia that include: Biofeedback Basics, Cellular Makeover, Avazzia Pro-Sport and Best RSI device manuals, levels 1,2 & 3. Dr Hache is a graduate from Quebec Institute of Naturopathy and completed his studies in Homeopathy with L’Institut des Therapeutiques Naturells from France. Other training included Microscopy and Cryotechnology. He received his Doctorate in Natural Medicine from the Examining Board of Natural Medicine Practitioners and is a registered member of the World Organization of Natural Medicine Practioners. After founding two Naturopathic Schools, John continues to lecture on the principles and application of Homotoxicology, Homeopathy and Naturopathy throughout Canada. Since 2000, John has lectured extensively throughout Europe and North America on the use of Interactive Neuro Stimulation as well as instructing for Neurotherapy and Biofeedback Certification Board and is currently President of the Biofeedback Association of North America. John’s expertise and affiliations with universities, major hospitals, veterans’ affairs programs and sports entities, as well as his training abilities, play a major role in promoting the health capabilities of the Avazzia PRO-SPORT. www.betterhealthcommunity.com View Guest page

Episode Listing:

John Hache

Dr John Hache, HD, Phyd, DNM, is president and founder of 5-Element Therapeutics Inc., Co-founder of Pacific Health options Inc and Avazzialife. His expertise in neurotherapy, cryotechnology and biofeedback has been instrumental in proving valuable training to healthcare technicians and professionals incorporating the Avazzia Pro-Sport Biofeedback device into their practice. John has also authored several product manuals for Avazzia that include: Biofeedback Basics, Cellular Makeover, Avazzia Pro-Sport and Best RSI device manuals, levels 1,2 & 3. Dr Hache is a graduate from Quebec Institute of Naturopathy and completed his studies in Homeopathy with L’Institut des Therapeutiques Naturells from France. Other training included Microscopy and Cryotechnology. He received his Doctorate in Natural Medicine from the Examining Board of Natural Medicine Practitioners and is a registered member of the World Organization of Natural Medicine Practioners. After founding two Naturopathic Schools, John continues to lecture on the principles and application of Homotoxicology, Homeopathy and Naturopathy throughout Canada. Since 2000, John has lectured extensively throughout Europe and North America on the use of Interactive Neuro Stimulation as well as instructing for Neurotherapy and Biofeedback Certification Board and is currently President of the Biofeedback Association of North America. John’s expertise and affiliations with universities, major hospitals, veterans’ affairs programs and sports entities, as well as his training abilities, play a major role in promoting the health capabilities of the Avazzia PRO-SPORT. View Guest page

Episode Listing:

Angela Hart

Angela Hart (pen name) is a divorced lady, working as a very conscious book keeper for a magazine company. She was leading a “normal” life, purchased a home, and fixed it up to rent out her 3 bedrooms for extra income. She had the assistance of her friend who had a Bed and Breakfast in the small village in the Catskill Mountains. When her identity was hacked, she followed the computer trail to discover the perpetrator. She wrote a book called “Through Angela’s Eyes” of her experience. She wrote the book to protect people from having their identity stolen. This is her story. View Guest page

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Dr. David Howell

Dr. David Howell, DC received his BS from RIT in Nuclear Medicine and interned at John Cochran VA Hospital in St. Louis. He also worked at Samaritan Hospital in Troy, NY and Lutheran Medical Center in St. Louis, MO as head of the Nuclear Medicine Dept. He graduated Logan college of Chiropractic Magnum cum Laude. He started Howells’ Chiropractic in 1984. He has since been certified for IME examinations by the NY WC Board, impairment ratings by NAAIRP, and independent chiropractic examinations by ICES. He also had a one year weekly radio program interviewing health care practitioners, and hosted the Wellness Trust TV program for 2 years. Dr. Dave is also EMT certified and volunteers at the Hurley Fire and Rescue for 20+ years. On a personal note Dr. Dave is an author, musician, martial artist, Kiwanian (26 yrs) and a guest lecturer for multiple schools for medieval lifestyles. View Guest page

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Lisbeth Hultmann

TheAuthor, Lisbeth Hultmann is a Danish professional opera singer and a certified gestalt therapist. Her musical career started at 2 years old when she sat on a train or bus and hum without words. Lisbeth sang in the Danish National Girls’ Choir and later with the Danish National Opera and the Danish National Concert Choir. She worked with modern dance and became a certified movement teacher. Lisbeth also indulged her professional and personal curiosity and acquired knowledge about the human psyche. She has described in her book “The Power of the Voice” the correlation between your Voice Type and your personality. She lives in Gilleleje, Denmark. View Guest page

Episode Listing:

Judi Pool

When I attended SUNY at Brockport, majoring in Physical Education, I learned the importance of good posture and exercises as they relate to improving the health of the body for the sports arena. Later I transferred to SUNY at Potsdam, New York and graduated with a BA in Science Education majoring in biology. Here I learned more about the intricacies of the human body. After teaching school in Colorado, Nevada, and New York, I left teaching for business. I was president of Sawkill Equipment and Supply Co, Inc., until I contacted Lyme disease, lost my total short term memory and had to liquidate my corporation. I now have Chronic Lyme Disease. During my illness, I was introduced to Isometric Muscle Balance Massage. This type of massage balances the muscles, making my body feel lighter and taller. These massages prevented my joints from becoming stiff and arthritic. I loved the technique so much that I studied and took classes from the creator, Charlotte Vandergrift, MMT and earned my certificate to teach this technique. Shortly after this, I attended a seminar showcasing advanced health techniques and was introduced to the Scenar and the Avazzia. These are microcurrent devices approved in the United States for pain management for both people and animals. I am convinced that this is the future of pain management. I became certified as a Biofeedback Technician and a Pain Management Technician, and look forward to being certified as a Biofeedback Specialist in the near future. View Guest page

Episode Listing:

Master Winston Price

Master Winston has been studying Martial Arts since 1989. He started his course of study in Indiana with the American Tae Kwon Do Association and training in Greco-Roman, Freestyle and Folk-style Wrestling. In 2000 Winston transitioned into WTF Tae Kwon Do, USHF Hapkido, and also, Ba Gua Zhang and Tai Chi Chuan (Grand Master Wm CC Chen 60 Revolving Movements Tai Chi Chuan). Winston holds a 2nd Degree Black Belt in Hapkido through the U.S. Hapkido Federation, and a 4th Degree Black Belt in Tae Kwon Do. While training in Indiana, Winston instructed Tai Chi Chuan, Tae Kwon Do, Hapkido, and Self-Defense at Indiana University in Bloomington for 10 years. Winston also has an extensive background in fitness and personal training. Winston worked as a Fitness Manager in Indianapolis Indiana training personal trainers on the ideals of fitness and nutrition for those in the professional workforce and athletes. Website: InternalMagnfication.com View Guest page

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Britt Reints

Britt Reints began her own happiness journey after a diagnosis of depression and a concerted effort to blow up her marriage. Countless hours of therapy and a 10-month family road trip in an RV helped her redefine happiness on her own terms. Now, she writes and speaks to others about how they, too, can become happier, more grateful, and more confident in their own abilities to figure out what works for them. Britt lives in Pittsburgh, Pennsylvania with her husband and two children. Her essays have appeared in multiple media outlets, including Babble, Yahoo!, Redbook, and The Huffington Post. She writes the award-winning blog InPursuitOfHappiness.net. View Guest page

Episode Listing:

Rachel Robinson

Rachel Robinson, RD is the in-store Registered Dietitian at ShopRite of Kingston. As a retail dietitian for ShopRite, Rachel is responsible for providing health and wellness education and outreach to ShopRite associates, customers and community partners through a variety of free programs such as supermarket tours, workshops, one-on-one consultations, and culinary demos. Rachel received her Bachelor of Science in Health and Nutrition Science from Brooklyn College and completed her Dietetic Internship at St. Michael's Medical Center in Newark, NJ. Rachel has worked as a Clinical Dietitian at St. Peter's Hospital in Albany, NY and most recently, as the Clinical Nutrition Manager for Our Lady of Mercy Life Center in Guilderland, NY. She enjoys cooking and baking, in addition to keeping active. While versed in all areas of nutrition, Rachel has special interests in pediatrics and the gluten free diet." View Guest page

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Vera Sessler

Vera Sessler graduated from the Advanced Fuller School of Massage in Virginia Beach, VA. She mentored under Jill Hayden and learned the Isometric Muscle Balance Technique. She is a professor at SeaSide Education. SeaSide Education is accredited by the National Certification Board and CEU’s are given for her classes. View Guest page

Episode Listing:

Gregory Soltanoff, D.C.

Gregory Soltanoff, D.C. is a third generation chiropractor and author of “The Movement Handbook: A cure for our addiction to sitting.” Dr. Soltanoff is an active doctor with two practices, Soltanoff Chiropractic and Soltanoff Spinal Strengthening and Rehabilitation, both located in Kingston, NY. He is also the creator of Voom, a micro-break wellness program designed to change the way we live and work through movement. He lives in Saugerties NY with his wife Emily and his two small children Jack and Lila. He can be contacted through www.voomwell.com View Guest page

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Dr. Paul St. John

Dr. Paul St. John attended the University of Rochester, where he was certified by New York State in Radiological Technology. He was a medic in the Green Berets in Vietnam, where he learned to appreciate the wisdom and knowledge of healers from the Orient. He attended the American Institute of Massage Therapy in Gainesville, Florida, and became a licensed massage therapist. He has over 30 years of experience and research in Radiological Technology, Massage Therapy, and pain mechanisms. While suffering from his chronic pain from several injuries, Paul searched for a methodology to relieve his pain. He has become a thought-leader in pain treatment. In 2005, Paul launched his latest innovation in manual medicine, Neurosomatic Therapy (NST) which is a structurally integrative approach to pain relief. Through Neurosomatic Educators and The Center for Neurosomatic Studies, and international speaking engagements, Paul teaches the benefits of these innovative techniques. Paul St. John works at the St. John-Clark Pain Treatment Center, in Clearwater, FL. View Guest page

Episode Listing:

Dr. Lorraine Ann Vanbergen

Dr. Lorraine Ann Vanbergen MA, Psy obtained her BA in English and Law, her MA from London Open University in English, Journalism, Media, Design, Marketing and Sales. Her qualification in Psycho synthesis counseling allowed her to form clinics dealing in addictions, marriage counseling, child abuse and rape. She received her Doctorates in Psychology and Natural Medicine from DeMontford and Durham University to help those with Autism, Dyslexia and Dyspraxia. Her training included Bio-energetic medicine, Bioresonance therapy, Kinesiology, Vibronic Homeopathy, Traditional Chinese Medicine, Bodywork, Microscopy, Reflexology, Acupressure, Remedial massage and Cosmetology. She shared in the creation of an Electro Dermal Evaluation medical device known as the “BioEnergoMetre”. In 2006 her company, 5-Element Therapeutics Inc., changed its name to Pacific Health Options Inc. where she is Vice President of Medical training. She has executed clinical studies and lectured at the University of Miami’s Miller Medical School, Capital University of Washington DC, the Hippocratic Center, the Department of Veterans Affairs and others. View Guest page

Episode Listing:

Bella Werzberger

Bella Werzberger has been in the sales industry for over 30 years! She made it to the top of 3 different companies!! She was always researching for the best and most unique products that stand out in the marketplace!! She is also a certified Business success coach!!! Bella has helped many people gain their health & financial freedom In the last couple of years!!! Bella has also done public speaking on personal development. She also has a wealth of knowledge in the wellness industry!! View Guest page

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