Meet Karyn Calabrese, Chicago's Holistic Lifestyle Queen and Raw Restauranteur
April 15, 2014
Hosted by Nicole Moneer
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Guest Information
Episode Description
Learn about Karyn Calabrese's personal journey, why she made the lifestyle changes she did and how she made her dreams of becoming a holistic teacher and more a reality. Not only is she Chicago's premier vegan and raw restauranteur, she is helping others change their lives for the better. Karyn, a mother and a grandmother, proudly turns 67 this month looking a generation younger, which she attributes to her raw food lifestyle. Karyn will share her life-long exploration into the inter-connectedness between food and body and the ultimate attainment of self-insurance and inner peace. Karyn provides foods and products that help people to take care of themselves the way nature intended. Her mission is simply to share her knowledge of wellness with anyone who is ready for it.
LifeStyle360
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Lifestyle360. Looking for ways to improve your life in all areas? In each episode, you'll learn how to improve your life full circle and even hear from inspirational men and women who may have a story similar to yours. We will discuss health, fitness, nutrition, relationships, motivation, wellness, empowerment, success, failures and more. We invite you to tune in to get inspired educated and empowered. You control your destiny in all aspects of your life. Only you can help yourself. Only you can improve you. It's never too late to figure out who you really are and what you need and want out of life.
Nicole Moneer
In 2006, Nicole took matters into her own hands to change her life. After being chronically ill and on Rx and OTC drugs for almost 20 years, she was sick and tired of being sick. With proper consistent nutrition, supplementation, exercise, years of counseling and emotional healing, Nicole improved the quality of her life and now does the same for her clients at LifeTime Fitness and around the globe. Nicole is more than accomplished. She has the mind, soul and spirit to heal and change lives for the better just as she has changed hers.
Nicole holds a Bachelor of Science in Fashion Merchandising from Iowa State University. Nicole has been in the fitness industry for 16 years. As a NASM CPT and Chek Holistic Lifestyle coach Nicole has worked for Life Time Fitness for almost a decade. Nicole is a Top 3 internationally ranked IFBB Pro Bikini competitor, an internationally published fitness model, writer and The 2009 Ms. Bikini Classic Universe Champion. Her disciplined, results-oriented approach has garnered her industry accolades, which inspires her clients to achieve their own personal fitness goals. During the 1994-1995 season, she cheered for The World Champion Chicago Bulls, during the iconic Jordan years. She’s been featured in print, outdoor and online advertising campaigns, as well as in catalogs, infomercials and trade shows promoting fitness products and services. Nicole's first book, "What Lies Behind The Smile,” is scheduled to launch later this year.
