Lifestyle 360 with Steve Trezek, founder of the Fitastic®
June 24, 2014
Hosted by Nicole Moneer
Listen in to Steve Trezek, founder of the Fitastic® online fitness community, through 20 years of experience in understanding real strategies, proven recommendations, and science behind what it takes to live a healthier life you deserve. As a society we are constantly smothered by sensational marketing campaigns claiming you will lose weight, get fit, and obtain shredded abs overnight. Steve will squash these repetitive messages that have distorted our senses of what it really takes to succeed and what achieving sustainable results is really about. He will discuss the assisting features of his online site- including the exercise library with over 1,500 descriptive videos, health conscious recipes, nutrition and fitness blogging, and the transformation success stories that inspire us all. Listen to how feelfitastic.com will shake up your expectations, eliminate your assumptions, ignite your curiosity, and bring value to your life. Every BODY deserves to feel Fitastic!
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Lifestyle360. Looking for ways to improve your life in all areas? In each episode, you'll learn how to improve your life full circle and even hear from inspirational men and women who may have a story similar to yours. We will discuss health, fitness, nutrition, relationships, motivation, wellness, empowerment, success, failures and more. We invite you to tune in to get inspired educated and empowered. You control your destiny in all aspects of your life. Only you can help yourself. Only you can improve you. It's never too late to figure out who you really are and what you need and want out of life.
In 2006, Nicole took matters into her own hands to change her life. After being chronically ill and on Rx and OTC drugs for almost 20 years, she was sick and tired of being sick. With proper consistent nutrition, supplementation, exercise, years of counseling and emotional healing, Nicole improved the quality of her life and now does the same for her clients at LifeTime Fitness and around the globe. Nicole is more than accomplished. She has the mind, soul and spirit to heal and change lives for the better just as she has changed hers.
Nicole holds a Bachelor of Science in Fashion Merchandising from Iowa State University. Nicole has been in the fitness industry for 16 years. As a NASM CPT and Chek Holistic Lifestyle coach Nicole has worked for Life Time Fitness for almost a decade. Nicole is a Top 3 internationally ranked IFBB Pro Bikini competitor, an internationally published fitness model, writer and The 2009 Ms. Bikini Classic Universe Champion. Her disciplined, results-oriented approach has garnered her industry accolades, which inspires her clients to achieve their own personal fitness goals. During the 1994-1995 season, she cheered for The World Champion Chicago Bulls, during the iconic Jordan years. She’s been featured in print, outdoor and online advertising campaigns, as well as in catalogs, infomercials and trade shows promoting fitness products and services. Nicole's first book, "What Lies Behind The Smile,” is scheduled to launch later this year.