Reduce Inflammation, Improve Sleep, and Muscle Recovery with Tart Cherry Juice PLUS a FREE GIVEAWAY offer for EVERY listener
August 18, 2014
Hosted by Kellie Hill
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
Called “Nature’s Ibuprofen”, tart cherry juice is a natural anti inflammatory food that works similar to over-the-counter pain killers without the side effects. Find out how to make it part of your anti inflammatory diet. With the highest amount of naturally occurring melatonin and tons of scientific research, tart cherry juice supports a deeper more restful sleep; no more insomnia. Over 100 professional and NCAA sports team use it as a post-exercise recovery drink. Learn about the amazing health benefits of tart cherry juice as Kellie interviews Steve Pear, CEO of Cheribundi, the cherry people. Sign up for a money back guaranteed 7-Day Challenge and receive a 4-pack of Cheribundi for free. Sign up at Cheribundi.com and enter "Kellie Hill" in the source code box. August 18-25, 2014 receive a 5% Discount on all online orders at Cheribundi.com – enter “Kellie Hill731” in the source code box.
Eat Well to Live Well
Archives Available on VoiceAmerica Health and Wellness Channel
When we eat well, we live well. When we live well, we have rich, vibrant, rewarding lives. Each week, Kellie Hill teaches us how easy eating well, and living well can be. Join Kellie as she pulls back the curtain on the mystery of how our foods affect our body. Eat Well to Live Well covers topics including our relationship with food, GMO’s, sweeteners, our immune systems, food cravings, and much more. Kellie Hill will have you focusing on eating properly prepared, nutrient-dense whole foods, which will increase both your health and happiness.
Kellie Hill
Kellie Hill received her Bachelor of Arts from Willamette University in Speech Communication and a Bachelor of Science from Kaplan University in Nutrition, Health and Wellness. She has a Nutritional Therapy Practitioner Certificate from Nutritional Therapy Association. Kellie has earned a Personal Trainer Certificate from American Sports and Fitness Association.
Kellie’s philosophy is that there is no one-size fits all diet. Because of bio-individuality (each one of us is different), most diets will work for some people and not for others. We need to eat nutrient dense, whole foods that have been properly prepared. We need real food, as close to the form it was originally grown and raised in, prepared in a way that preserves or even enhances the nutritional value of the food.
Kellie believes that it is important to investigate how the body is using the food as well as understanding what is happening in the bigger context of an individual’s life. She knows that we are obviously more than what we eat and that can have a very big impact on how the body deals with food.
Kellie is the author of The Right Plan Two Week Fat Loss Program and Cleanse and Detoxify Your Body: 28 days to Better Health Using Nutrient-Dense Whole foods.
