Universal Principles of Personal Evolution

December 4, 2014
Hosted by John Hankey

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Episode Description

The first eight shows have covered mindfulness meditation, conscious language, hypnosis, NLP, nutrition, Chinese medicine, time management, imagination and more. This week ties these concepts together into a robust, simple framework. The synergy of these modalities is straight-forward: they purify us, improve our ability to let go, deepen our level of relaxation and enhance circulation and breath capacity. With this additional personal power, we FEEL better and can focus our attention on fulfilling the desires of ourselves and others.

The Power of Presence

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My show is about finding the common ground amongst all philosophies of personal growth: meditation, sports psychology, hypnosis, spirituality, nutrition and peak performance.

Learning to let go catalyzes higher levels of health, well-being and potential energy in the body, which supports higher levels of performance across all life’s areas. I will interview masters in hypnosis, life coaching, qigong, meditation, nutrition, time management, productivity and sexual alchemy.

John Hankey

John Hankey is a Medical Qigong Practitioner, Master Practitioner of NLP and Certified Hypnotherapist. He has studied Conscious Language, Focusing-oriented training, EFT, Reiki and Supreme Science’s Food Healing.

His hypnotherapy empowers people to overcome issue-specific stress such as test taking, fear of heights, flying or public speaking. Nutritional principles, mindfulness-based practices and pure speech lead to increasingly higher levels of enjoyment and fulfillment in life.

John received a B.S. in Mathematical and Computational Sciences from Stanford University, and a M.S. in Financial Economics from University of Oxford. From 2007-2009, John’s stress-filled days trading equity derivatives on Wall Street inspired him to switch tracks and become a coach focusing on mindfulness and holistic health.

He has helped students skyrocket their test scores, actors nail auditions, singers and athletes enhance their level of performance, and people of all walks of life overcome fears, phobias and procrastination.

There IS a systematic way to go from stressed out and overwhelmed to on-point and in “The Zone,” and it begins with health and well-being.

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