Optimal Health: Rest, Relax, Meditate
March 5, 2015
Hosted by Dr. Paula Joyce
Regardless of where we live, more and more of the world is adopting the western ways of doing rather than being. As this phenomenon grows, other parts of the world are beginning to experience the same health problems we do in the United States. Fast food restaurants have replaced leisurely meals, causing heart disease in France and diabetes in Italy. Work at the expense of family and meditation has led to a large increase of heart attacks in Japan. It's time to shift the balance and take the best that each culture has to offer in order to become a healthy world-wide community, with an emphasis on the word healthy. If all we value is productivity, we stand to lose more than we gain. Who will be around to enjoy the fruits of our labor if we are killing ourselves in the process? What values are we expressing at home and at work? What are we teaching our children? We must begin to allow ourselves time to rest, relax and meditate. Join us Thursday to learn how your life depends on it.
Uplift Your Life: Nourishment of the Spirit
Thursday at 8 AM Pacific Time on VoiceAmerica Empowerment Channel
Learning to see life from a spiritual perspective can change the way we think, which changes everything. As we let go of fear, worry, regret, blame, anger, guilt, resentment, jealousy and shame, we can create the loving, joyful, prosperous, healthy life that we want and deserve.
The best or worst place to live is in our own mind. You will learn how to weed out the negativity and to be grateful and positive in word, thought and deed, resulting in your ever-increasing happiness. Uplift Your Life: Nourishment of the Spirit is broadcast live every Thursday at 8 AM Pacific Time on the VoiceAmerica Empowerment Channel.
Dr. Paula Joyce
Dr. Paula, The Life Doctor, has helped thousands of people improve their health, wealth and relationships through writing, coaching and speaking. Her clients attain success, achieve breakthrough thinking and enhanced productivity with her Ultimate Creative Problem Solving Process, which aligns and integrates information in both sides of the brain. Clients dissolve hidden fears and blocks, solve challenging problems and reach their goals.
Despite being told that she couldn't write creatively, paint or dance, Dr. Paula is a best-selling author, an internationally shown artist and an accomplished Argentine Tango dancer. She broke the family rules by being a working mother who did postdoctoral work at Yale and was Director of Leadership Development in a school district where she coached and trained top level executives. She overcame emotional and psychological abuse and learned to see the positive in every experience and feel the gratitude for all of it.
Dr. Paula co-authored a best-seller, Nothing But Net. Her column, Ask Dr. Paula, is in Dallas Yoga Magazine, in print and on the web. Her first e-book is 33 Tips for Self-Empowerment.
She has spoken to organizations such as: American Express Financial Services, Baylor University Medical Center and Jung Society.
Dr. Paula was in USA Today, Dallas Morning News and on national television and radio. She was named a Leading Expert and recognized by The National Academy of Best-Selling Authors.