Managing Stress on the Body in Family Emergencies
March 25, 2015
Hosted by Ann Beal
Ann chats with Stress and Anger Specialist, Dr. Jim Slaughter about the stress they experienced during Ann's brother's heart attack and family emergency during their week in Heart ICU. They discuss the skills to manage the stress and how families and loved ones can gain the skills to survive the drama and emotional toll on the body. Listen in as they discuss what happened to them and their family physically during the emergency and how they managed it well which allowed them to care for the loved ones around them to decrease their stress.
Archives Available on VoiceAmerica Empowerment Channel
Ann brings her TV show to radio! Living Well with Ann Beal incorporated a talk show, a health and wellness show and a motivational empowerment show all in one. Through high profile guest interviews, Ann and her guest's shared their lessons on what they have learned and give insight to others on how to live healthy successful lives. The radio show has the same flair of high-profile guests as well guests with expert knowledge of hot and current topics which will give you better insight into how to live a healthy and successful life. Living Well incorporates all areas of wellness including financial, emotional, spiritual, occupational, mental and physical to allow you to truly live well. This show will be upbeat and positive, giving you a different look at people and the world to lead you to a higher view of yourself and ultimately to a more fulfilling life.
Ann brings vast experience in athletics, business, teaching, public speaking, radio, and television to her coaching and counseling practice. After graduating from college, Ann cultivated a career in engineering and consulting. Though successful in her field, Ann followed her heart and pursued her dream of helping others. She interned with renowned psychiatrist, Dr. Frank Minirth, becoming a frequent guest on his radio and television shows. In 1997, Ann started her own counseling practice and television program, "Living Well with Ann Beal", and began speaking nationally and internationally.
Ann shares "I love to empower people. I take all my skills and my passion and strengthen them to believe in themselves and dare to live their dream. I give them a deep desire to thrive and not just exist, to take that deepest desire of their heart, whatever it is and go get it. I remove the stumbling blocks that get in their way, that threaten their success in reaching their dream. Not a goal, a dream. Not a small dream, but a huge dream; the biggest dream they have ever had. I breathe into them my deep love for life and my total faith in their ability to achieve whatever they desire and they do. I teach people how to love life. I believe in passion and embracing all emotions to reach a closer, deeper understanding of one another. I give people courage and make them brave. I see in people their greatest potential and am energized by strengthening and empowering them to reach it.”