Mighty Gems: Smiles Sparkling with Expression
July 10, 2015
Hosted by dLee
We shall never know all the good that a simple smile can do. Mother Teresa Words are the roots for all your thoughts. What you think affects what you believe. What you believe affects your attitude. Your attitude influences how you act. How you act influences your relationships with others. Words generate positive or negative emotional energy. It takes one word – positive or negative – a fraction of a second to affect your emotional state of well-being and bio-chemically change your heart rate, blood pressure, breathing and digestion. You have the basics available to truly synthesize true communication to reflect your self-expression from inside yourself especially when you smile. Join Mighty Gems and learn from 89-year old author Edith Namm how to “Change To A Positive Mindset And Extend Your Lifeline: A Journey To Miles Of Smiles, Positive Energy Power, Hope, Health And Happiness.”
Mindful Space to Pause in dLight
Friday at 2 PM Pacific Time on VoiceAmerica Empowerment Channel
Mindful Space to Pause in dLight is about creating a positive perspective to help you experience the inner peace, joy, love and happiness you deserve. Let go of your busy to-do list and practice new ways to pause, reflect, and develop habits to live life with unlimited inspiration! We will explore how using all your senses, words and images can become an oasis of calm. Pause in dLight with discovery and curiosity so you can play, be thankful, and wonder-filled in awe with what our world has to offer.
d Lee is an author, talk show host and businesswoman infusing her life with positivity. From a very early age, she spent time in her father’s garden where she soaked up the positive beats of this busy environment. She learned the importance of systems, how to explore present moments with all of her senses, embrace inspiring possibilities, and take empowered action with an “I can do this” choice. This perspective has given her greater resilience, creativity, and joy in her life.
As an avid photographer, d Lee has spent years and countless hours walking the streets of her community capturing moments of life and time through her lens. Through this process, and through an immersion in Reiki, she naturally began living with more presence and awareness. Over time she recognized the value of being able to immerse herself in present moment awareness.
d Lee is authoring a series of mindful practice journals that help build habits of being present. She is populating the books with beautiful images from her photography collection, inspiring quotes on the focused topics and coloring pages to unleash your own colorful creativity. Learn how to embrace a disciplined practice focus such as pausing and taking time to appreciate visual gifts from nature. As the habit becomes part of each day, it will transform your life. Be wherever you are, doing whatever you are doing and know each pause you take brings with it many benefits.