Mighty Gems: Sparkling Spotlight on Self-Talk
July 17, 2015
Hosted by dLee
[Download MP3] [itunes] [Bookmark Episode]
Episode Description
“Be mindful of your self-talk. It is a conversation with the universe.” ~ Carl Jung Does it seem like your mind has a running tape on replay with constant chatter? How do you feel when you tune into it – lifted or drained? The unfortunate truth for most people is that their constant self-talk is negative with over-used reruns of past thoughts, ‘re-tread’ beliefs and anxious ‘what if’ thoughts about the future. There is a direct connection between what you think, how you feel, how you act and how your reality outside shows up. The good news is your inner conversation can change! By becoming aware, you can take control of your mind-chatter so it actually supports you in having hope and creating a positive life. Join Mighty Gems – and power up your self-talk
Pause, Breathe and Create
Friday at 2 PM Pacific Time on VoiceAmerica Empowerment Channel
Pause, Breathe and Create is about creating a positive perspective to help you experience the inner peace, joy, love and happiness you deserve. Let go of your busy to-do list and practice new ways to pause, reflect, and develop habits to live life with unlimited inspiration! We will explore how using all your senses, words and images can become an oasis of calm. Pause in dLight with discovery and curiosity so you can play, be thankful, and wonder-filled in awe with what our world has to offer.
dLee
dLee is a passionate photographer, author, talk show host and businesswoman infusing her life with creativity and positivity. She has spent time walking the streets of her community capturing moments of life and nature through her lens. Through this creative process, she naturally began living with more presence and awareness. Growing up, dLee spent time in her father’s garden where she enjoyed the positive beats of this natural environment. She created and produced summer shows using a stage set, records with music and neighborhood kids as the actors in the stories. For these shows, she managed the players and painted the show graphics on large rolls of left over newsprint paper. She learned valuable life lessons working with these creative productions. dLee was encouraged and inspired by her artist mother and several artist neighbors to play with art mediums just for the joyful experience. Today, dLee combines her love for writing and photography, as her lily pad, to create beautiful wall art, gifts and photo books offered at her website, Photodlights.com. Her latest creative project is Integrating Rounds, an inspirational focused photo and word art collection.
