It's never too late to be fit for your well being
October 20, 2015
Hosted by Laura Mineff
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Guest Information
Episode Description
As we go along life’s journey the importance of staying active and healthy is paramount to our well being. Trying to exercise and doing it alone usually does not last very long. Studies indicate that having a fitness coach and a committed schedule every week helps individuals keep a routine for good health while being engaged with the right moves for each person and each body. Sean Sullivan, owner of Fitness Together has helped hundreds of individuals in all age groups feel better through exercise, movement and making good nutrition choices. His team of personal trainers helps clients by motivating them to make exercise a fun part of their lives. Whether it's improving your overall health and wellness, or seeking fitness through strength training, helping you get out of bed without pain, running faster, jumping higher or learning about nutrition options to reach your fitness goals, they are eager to start you on a journey that will change your life. Tune in next week to learn more!
Dynamic Insights for your Home Environment
Archives Available on VoiceAmerica Variety Channel
Many of us have chosen to embrace the different passages of our lives. We grow attached to our families and extended families in cherishing and enjoying sharing time and activities. As our brothers and sisters have families and our children create their own families, life keeps going on even during change with the older generation’s mobility and lifestyle challenges. We remember the times we have shared together from the many lasting memories. As we age in the place we love, we modify our homes to support our new needs and help us maintain our independence so that we can continue to live in our homes. It is nurturing for us to embrace the reality that for our continued well-being. There are many ways to help and enhance our lives while maintaining and still living in our homes. You can start by tuning in to Dynamic Insights for your Home Environment.
Laura Mineff
I have been a design contractor for 18 years in establishing my own business, which offers life-style consultation, building and designed concepts for individuals and commercial projects throughout the United States. I absolutely love what I do and have an insightful gift of extracting from my clients what they are looking to create for their desires and needs. My background includes a career as a licensed practical nurse, who has experience in assisting people with health and living challenges during life’s changes. I have taken on the challenge of working with major developers and conquering build outs for residential and commercial projects to reflect the changing lifestyle environments across the country. My knowledge and understanding of design development, contracting and general contracting embrace diverse elements to create atmospheres clients gravitate towards as they grow and expand in their life. I have tremendously enjoyed working with people in different stages of their life, health, family and home. I am a member of NAWBO, BNI and Cleveland HBA and have been recognized with 5 stars from HOUZ. BIA Home Association has acknowledged my business as a leader in green residential home projects that integrated teams from the community and local student groups. My goal to help and invigorate my clients to dwell in the best environment for their emotional, physical and professional lives is what I am passionate about in watching the joy of others come alive.
Episode Directory
December 2015
November 2015
October 2015
- 10/27/2015: The Secrets of Getting Organized and De-cluttering for our Well Being! Listen Now
- 10/20/2015: It's never too late to be fit for your well being Listen Now
- 10/13/2015: Selling Your Home and Finding Your Dream House - Secrets to a Successful Real Estate Experience Listen Now
- 10/6/2015: Helping to change the face of dementia care for healthcare organizations and families Listen Now
