It's All About Your Energy
January 19, 2016
Hosted by Alexandra Janelli
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Guest Information
Episode Description
It’s all about energy. Your Energy. We all have an energetic profile, which is the energy we experience throughout the day. Your energetic profile provides a filter or lens in which you see and experience the world around you and the actions or inaction you take in life. By understand our 7 Core Energy Levels* we can learn to chose our experiences from the lens of opportunity and begin to take empowering actions that move us forward toward our goals. Join us as we explore these energy levels and a simple equation that can help make change easy with special guest Aubrey Levitt. Aubrey and Alexandra met with two approaches to the same goal- Action. By combining their tools and techniques, they have crafted the 'Execute with Intention' workshop series that helps individuals and business take action-oriented steps with passion & purpose. Join us as we learn tools that can help you move forward with energy, awareness, and options!
The Mental Sherpa by Theta Spring
Archives Available on VoiceAmerica Empowerment Channel
Life is a journey. In fact, we all try to strategize and make life feel like we are in control of what happens. By making it predictable we can avoid confronting the unknown! However, the fact is that life never gets easier. You just get to know yourself better. The Mental Sherpa Show’s mission is to help you have a better relationship with yourself. By discovering yourself, you are able to navigate life with core foundational tools that can help solidify self-trust, self-confidence and see the world through the lenses of opportunity vs. feeling like a victim and at the effect of things in your life.
The Mental Sherpa show is not here to offer a one size fits all approach to people’s problems or issues. We are here to provide insight that you can utilize to help make sense of your particular situation. We are here to inspire. Our hope is to help mentally guide you on your path and journey of self-discovery and then in relation to how you experience the world around you.
Alexandra Janelli
Alexandra Janelli is considered one of New York City’s premier coaches and hypnotherapists who has worked with Academy Award Nominee Actors, world-renowned photographers, singers, top-level executives and professionals across many sectors of business. She has also worked with students and children. As featured in Elle Magazine, NY Post, Mens Fitness, MTV, Swell City Guide, Dossier Journal, The New Yorker, Time Out Chicago and various other publications for her dynamic work and creativity.
Alexandra helps clients push through and past their blocks to achieve their goals with the power of her multi-dimensional approach.
Alexandra’s passion and commitment to each client and issue are immeasurable. Life isn’t always easy, but she provides new tools and perspective for clients to become the best they can. This is the driving force behind the Theta Spring brand and the woman who started it all. Alexandra specializes in the treatment of anxiety with a variety of clients and has been called "an expert in stress management and relaxation."
