WHO AM I? AND WHY AM I LIKE THIS?
February 9, 2016
Hosted by Alexandra Janelli
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There comes a point in our life when we ask ourself, why am I like this? While its a hard question to swallow, it is a wonderful opportunity to inspect your past and how it has generate your "Self Concept". Join us as we discuss "Self Concept" with Dr. Mari Terzaghi and how our past experience influence and dictates how we view ourselves and the world around us. This integral step in the self-discovery process can help listeners understand some past belief systems that may no longer be relevant to who they are now. However, creating a change in our self concept cannot happen by talk therapy alone. But if this is true, than how can we create change? Join Hypnotherapist and Host Alexandra Janelli as we speak with Dr. Mari Terzaghi as we discuss her dynamic coupling of depth therapy techniques into a powerful regression technique that can create change quickly and effectively!
The Mental Sherpa by Theta Spring
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Life is a journey. In fact, we all try to strategize and make life feel like we are in control of what happens. By making it predictable we can avoid confronting the unknown! However, the fact is that life never gets easier. You just get to know yourself better. The Mental Sherpa Show’s mission is to help you have a better relationship with yourself. By discovering yourself, you are able to navigate life with core foundational tools that can help solidify self-trust, self-confidence and see the world through the lenses of opportunity vs. feeling like a victim and at the effect of things in your life.
The Mental Sherpa show is not here to offer a one size fits all approach to people’s problems or issues. We are here to provide insight that you can utilize to help make sense of your particular situation. We are here to inspire. Our hope is to help mentally guide you on your path and journey of self-discovery and then in relation to how you experience the world around you.
Alexandra Janelli is considered one of New York City’s premier coaches and hypnotherapists who has worked with Academy Award Nominee Actors, world-renowned photographers, singers, top-level executives and professionals across many sectors of business. She has also worked with students and children. As featured in Elle Magazine, NY Post, Mens Fitness, MTV, Swell City Guide, Dossier Journal, The New Yorker, Time Out Chicago and various other publications for her dynamic work and creativity.
Alexandra helps clients push through and past their blocks to achieve their goals with the power of her multi-dimensional approach.
Alexandra’s passion and commitment to each client and issue are immeasurable. Life isn’t always easy, but she provides new tools and perspective for clients to become the best they can. This is the driving force behind the Theta Spring brand and the woman who started it all. Alexandra specializes in the treatment of anxiety with a variety of clients and has been called "an expert in stress management and relaxation."