I Am Love
February 16, 2016
Hosted by Sandy Goldstone
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Guest Information
Episode Description
Meta and I will explore together how the ancient eastern practices of Yoga and Ayurveda supports and strengthens our ability to welcome uncertainty and embrace change by learning to nurture, nourish and relax the body by inviting the mind to know its connection to the heart. Through the practice of yoga the mind learns to become flexible, open up gently and relax its hold on patterns of fear, control and rigidity and starts to see itself as part of the whole. As each breath and movement becomes an act of trust, surrender, love and devotion, a beautiful meditation and invitation to meet ourselves in and as Loving Presence, joyful, peaceful, wise, compassionate, whole, creative, unified, abundant and free. And through the Scientific Wisdom practice of Ayurveda we are invited to come on a Self nurturing journey as we encounter our physical body as a holy temple where in the Holy Spirit dwells within, around and upon us through dietary and holistic ritual practices of love and care.
Sounds of the Heart
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When we heed the call and say Yes to live from the Truth of our hearts we accept the invitation to deeply relax. We reconnect to The Still small Voice within and awaken to the truth of our True Divine Nature. We return home to be the beautiful radiant Light, loving, wise, peaceful, unified, abundant, creative, expressions of the One Divine Love at play.
Through inquiry, reflection and demonstrations we will discuss the practices that cultivate and strengthen our hearts connection, our true place of Being, so as to get a deep embodied sense of what it looks like, feels like, speaks like and acts like when radiating the hearts song of Love, Joy, Peace, Beauty, Unity, Abundance and Freedom. These above qualities and values are some of the topics that we shall explore together so we can become an alchemical catalyst for awakening not only to our own Divine Nature but for evolving the collective consciousness of humanity.
Sandy Goldstone
Sandy lives from her heart and is an intuitive, sensitive, calm, warm spiritual teacher, counsellor, mentor and public speaker, with a great Love for Aliveness, Clarity and Truth. She has a quality of Stillness, and the gifts of Love, Calm Joy and deep Wisdom and Insight. She has the ability to connect quickly and deeply with others and create a sense of trust by being willing to Be Present with what is, Open, Loving, Compassionate, Unwavering, Curious and Grateful. Sandy has a BA, Religious Studies, Advanced Dip, Trauma Counselling, Certificates in, NLP, TFT, Therapeutic Massage and Aromatouch, Reiki and Hypnosis.
In August 2011 Sandy had 2 near death experiences. She has overcome and transformed and transcended many experiences of institutional violence and abuses of power. She has written and presented papers on sexual abuse and domestic violence within the Church to schools, religious bodies and other health and community groups.
Sandy’s work experience is broad and diverse, working with all ages, individuals, couples and groups in both New Zealand and Australia. She has served in the Church as an Assistant and Youth Pastor, Community and Social Welfare in the areas of Addiction, Mental Health, Child Protection, Homelessness, Interpersonal Violence, Sexual Assault and now private practice as a Spiritual Teacher and Holistic Counsellor.