Mighty Gems: Rushing to Slow Down to Be Present

February 12, 2016
Hosted by dLee

[Download MP3] [itunes] [Bookmark Episode]

Episode Description

“Your best ideas, those eureka moments that turn the world upside down, seldom come when you're juggling emails, rushing to meet the 5 P.M. deadline or straining to make your voice heard in a high-stress meeting. They come when you're walking the dog, soaking in the bath or swinging in a hammock.” ~ Carl Honore
Do you find yourself rushing around all day even as you are trying to also be present with each moment? How do you feel when you take a pause in the middle of rushing around? Sometimes we do need to rush but most of the time we end up being on autopilot. From our mindset, we know that we need to work on our scheduling minutes to meditate and connect within ourselves. But at the same time, we have an internal pressure to be zipping around, doing emails, making phone calls and paying attention to other noisy minutiae that shows up in our day. Take a pause with Mighty Gems and explore daily routines and ways to support being present without rushing to be there.

Mighty Gems – Essence of Authentic Presence

Mighty Gems – Essence of Authentic Presence

Archives Available on VoiceAmerica Empowerment Channel

Mighty Gems, in the Essence of Authentic Presence series, is about experiencing a vibrational shift to power accessing a richer life on every level. This show questions the contrast in what you think you know and how you are choosing to see your world and express who you really are in your full magnificence. Your life is an environment that invites you to be present. When you show up in the NOW, you have WON. We’ll explore language, theories, the wisdom of masters and practical application of what you know (and learn!) so you can shift perspective, think of your life in new ways and transform at the right pace for you. This show is about awakening to your most authentic presence available every day. You can activate your mighty gems by aligning your inner thoughts, word choices, energetic frequency and meaning you assign to your life experiences. Join Mighty Gems to learn how to become more present in your being - and in your life - so you truly enjoy the sparkles of every day.

  • Snag
  • ecard
  • Bookmark and Share
dLee

dLee

DLee is an author, talk show host and businesswoman infusing her life with positivity. From a very early age, she spent time in her father’s garden, where she was first introduced to her internal Muse. Soaking up the positive beats of this busy environment, she learned the importance of systems and to explore present moments with all her senses, embrace inspiring possibilities, and take empowered action with an “I can do this” choice. This perspective has given her greater resilience, creativity, and joy in her life. dLee is a co-author of “The Gifts of Grace and Gratitude” which recently hit number one on the Best Sellers list on Amazon.com.

  • Snag
  • ecard
  • Bookmark and Share
This site is protected by Trustwave's Trusted Commerce program