One Second Ahead: Integrating Mindfulness into Our Everyday Work

March 7, 2016
Hosted by Georgetown ITL Faculty

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Episode Description

Do you feel pressured, always-on, information overloaded and distracted at work, and, well, pretty much always? As we know by now, this has become our new way of working and living. As author Rasmus Hougaard says, "our attention is under siege; and there is a direct link between attention and results." In his new book, One Second Ahead: Enhance your Performance at Work with Mindfulness, Hougaard, who is also the director of The Potential Project, provides an abundance of pragmatic approaches for bringing Mindfulness into your daily life and work. Tune in for a conversation with Executive Certificate in Transformational Leadership Director, Sheryl D. Phillips and Rasmus Hougaard and discover inspiration to help you make shifts that can change your life.

Inside Transformational Leadership

Inside Transformational Leadership

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What is needed in 21st century leadership? What are the most successful change leaders of today doing that sets them apart?

Produced by Georgetown University's Institute for Transformational Leadership, Inside Transformational Leadership is a weekly radio show dedicated to provoking thoughtful discussion around the most important issues facing leaders today through insightful and inspiring conversations with corporate leaders, leadership coaches, academics, and community organizers.

Our weekly radio show examines the "inner game" of transformational leadership, sharing insights from renowned leaders and faculty from our world-class leadership and coaching programs. Topics include leading in times of complexity, the transformational change process, navigating deep change and disruption, the power of vision in transformational change, and the neuroscience of change leadership.

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Georgetown ITL Faculty

Georgetown ITL Faculty

The faculty of the Institute for Transformational Leadership at Georgetown University are multifaceted and diverse with respect to academic training, practical experience, expertise, and research interests. Perhaps the most striking aspect of the faculty is the community they have cultivated and the dialog they have advanced around leadership development and leadership coaching. Most of the original faculty members – those who helped establish Georgetown University’s leadership coaching program in 2000 – still teach and provide direction for leadership coaches and executive leaders, while new perspectives continue to evolve and inform our programs.

At the Institute for Transformational Leadership at Georgetown University, the faculty are exploring new transformative models of leadership, work, and change that can transform individuals, organizations, communities, governments and the global society. Join them each week for exciting conversations about transformational leadership.

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